Essential Random Gym Thoughts Revisited...

jadillac

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basically never.

I have a problem with this. :sad: I can't give up bread.

People been eatin bread for thousands of years, and now it's all of a sudden a "bad" thing.

I do try to avoid white bread tho. I hear pumpernickel bread and whole wheat bread are the best.
 

semtex

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I have a problem with this. :sad: I can't give up bread.

People been eatin bread for thousands of years, and now it's all of a sudden a "bad" thing.

I do try to avoid white bread tho. I hear pumpernickel bread and whole wheat bread are the best.
Yeah white bread is bad. Everything else is okay
 

semtex

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I have a Subway sandwich like twice a month

I dont fukk w/pasta or bread though

-------------------------------

What is a good starting point for weight on hack squats? As far as ratios to squats/deads
that is one awkward exercise if u do it with a barbell :ehh: i got ass no homo

start bout 255
 

NSSVO

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I try to avoid it... im back on rice though... need to replace that with vegetables man.
 

NSSVO

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Anytime I'm tempted to have a cheat meal, I refer back to this quote.

"A cheat meal grants temporary satisfaction. The satisfaction one gets from not having that cheat meal is everlasting."

:yeshrug:

:yes:


but i still cheat :yes:
 
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