basically never.How often do y'all eat bread?
basically never.
Yeah white bread is bad. Everything else is okayI have a problem with this. I can't give up bread.
People been eatin bread for thousands of years, and now it's all of a sudden a "bad" thing.
I do try to avoid white bread tho. I hear pumpernickel bread and whole wheat bread are the best.
I have a Subway sandwich like twice a monthHow often do y'all eat bread?
that is one awkward exercise if u do it with a barbell i got ass no homoI have a Subway sandwich like twice a month
I dont fukk w/pasta or bread though
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What is a good starting point for weight on hack squats? As far as ratios to squats/deads
idk. i'm using a makeshift squat rack here at home that's actually a bench rack so i just do 255 for reps.@semtex, how much you squatting now?
idk. i'm using a makeshift squat rack here at home that's actually a bench rack so i just do 255 for reps.
that shyt be whoopin my ass
Reps are good for the legs......
You have to be the most dedicated breh, I know
How often do y'all eat bread?
Anytime I'm tempted to have a cheat meal, I refer back to this quote.
"A cheat meal grants temporary satisfaction. The satisfaction one gets from not having that cheat meal is everlasting."