Family, pre-workout and elevated heart rateBoot camp/circuit training type class
Family, pre-workout and elevated heart rateBoot camp/circuit training type class
When you're trying a new preworkout for the first time and don't know your dosing or how strong the shyt is
I'm about to explode, this class can't start fast enough...and I only drank half of it.
Never bothers me - but I'm also diligent about not taking too much (most times not even a whole scoop), except for these rare times I make a switch and don't know wtf to expect hahaFamily, pre-workout and elevated heart rate
AM workout life - a lot of days I need it to get the blood flowing. Body ain't fully awake 40 minutes after waking (when my workouts are)i leave those shyts alone...ive never met any good preworkout supplement..i get samples of that shyt in the mail from time to time...i throw them out
Gotcha. I basically would dial back the amount or get a lift in before really diving into a session that had my heart rate continuously high. OtherwiseNever bothers me - but I'm also diligent about not taking too much (most times not even a whole scoop), except for these rare times I make a switch and don't know wtf to expect haha
AM workout life - a lot of days I need it to get the blood flowing. Body ain't fully awake 40 minutes after waking (when my workouts are)
Family, pre-workout and elevated heart rate
Man I dunno how folks use them pre-workouts. Just give me a black coffee or two and I'm good.
Def hitting the wall on 3x5 squats (or I'm being a bish), debating about just doing a warm-up session only and going normal on the other two lifts.
How the hell do I choose a gym in NYC? Yelp says the affordable gyms are dirty and the other gyms are expensive.
At my last job I got a big discount at a nice gym, but without it the price is $160/month.