I feel the way men must feel when their chick starts getting a little too in shape. I might have to sabotage his shyt
The fukk you not drinking beer for this week nikka? :nahnikka:
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
AquaCityBoy
Veteran
4a sv44
Broad Street Bully
Sick & Tide Sixers/Phillies/Cowboys fan smh
Why must back fat and love handles be so hard to get rid of? :capocry:
dora_da_destroyer
Master Baker
For me it's love handles and lower belly. :sadderniners:
Hot damn today whooped my ass like I was an unwanted step child
For time:
60 cal row
50 DB snatch (50 lb)
40 wall ball (20 lb)
30 burpee box jump (24” box)
20 squat clean (135 lb)
10 c2b pull up (mod from 10 bar muscle ups)
Rest 6 min repeat
All in both rounds w rest 49:26
I’m still fukked up
For time:
60 cal row
50 DB snatch (50 lb)
40 wall ball (20 lb)
30 burpee box jump (24” box)
20 squat clean (135 lb)
10 c2b pull up (mod from 10 bar muscle ups)
Rest 6 min repeat
All in both rounds w rest 49:26
I’m still fukked up
I’m walking out at burpee box jumpsHot damn today whooped my ass like I was an unwanted step child
For time:
60 cal row
50 DB snatch (50 lb)
40 wall ball (20 lb)
30 burpee box jump (24” box)
20 squat clean (135 lb)
10 c2b pull up (mod from 10 bar muscle ups)
Rest 6 min repeat
All in both rounds w rest 49:26
I’m still fukked up
I got boundaries family
Lmao
I suck enough at high rep burpees as is. Throw anything exta like a box jump or over a bar in and it’s just bordering on a torture method. That section took me the longest by far and sucked the most of my soul out.
Waterproof
Warrior Lifestyle
On a Bulk, bout to clean it up a little, time to bring the abs back out
Waterproof
Warrior Lifestyle
Last edited:
I'm going to retool my workout sessions to be more cardio intensive for the the next couple of months. I want my endurance to improve for the upcoming soccer season.
I'll keep the weights to the main compound lifts and 3 additional lifts.
I'll also start doing way more core work.
Let's see how these next 6 weeks work out.
I'll keep the weights to the main compound lifts and 3 additional lifts.
I'll also start doing way more core work.
Let's see how these next 6 weeks work out.
That indirect discipline :scumbag:I feel the way men must feel when their chick starts getting a little too in shape. I might have to sabotage his shyt
The fukk you not drinking beer for this week nikka? :nahnikka:
Training for a sport seems tough as hell to me. I imagine once soccer season starts you don't do any weight stuff at all? Figuring out the balance seems hard as hell to me.
I'll be joining 2 adult leagues. Each play once a week. Add in the other two groups I play in and we have a total of playing soccer 4 times a week once all the leagues begin.
I'm mainly training for the Sunday league. My group will be full of Jamiaicans, Nigerians, Congolese and Ghanians. Trust that these boys will put your body to the test.
Main thing for soccer is to ensure your endurance is in tip top shape. However, since most of the fields I play on are 3/4 - 4/5 the size of a regular pitch, there's even greater emphasis on ensuring you have good stamina as the game is tighter and faster. You have more sprinting invloved.
You still want to lift weights as the leagues I play in are mad physical.
Them African and Caribbean boys aint no joke
OneManGang
Veteran
Just joined LA Fitness
I have no idea what i'm doing
I have no idea what i'm doing
Waterproof
Warrior Lifestyle
Just joined LA Fitness
I have no idea what i'm doing
Remember this is your journey, don't worry about anybody else in the gym, what they doing or how they look
What are you looking to accomplish, there's lots of in formation on the net for beginners
Maker sure your diet is down first, get you a good multi