whats the best exercise to work out the outer part of the chest..![]()
Forgot the part about the happy ending.Damn, my wife just surprised me w a belated bday gift when I got home from work. In house 90 min deep tissue massage from this local woman (yoga teacher / masseuse) I’ve been hearing about from my friends. I tried making an appointment a few times but she’s always pretty booked up. That shyt was by far and away the best massage I’ve ever had. My body was jammed up badly. She unlocked shyt frfr
Forgot the part about the happy ending.
Real talk though, I'm sure a massage every once and a while with help the keep the tension from your back at ease.....
Smoked Salmon SaladHey Coli Gym any Ideas for vegetarian lunches?
Lent starts next week, and I’ll be forgoing all meat except for fish, seafood and eggs for the season. I’ll also cut out alcohol as well.
Last time I did this (about 4 years ago) it was much easier as I was in college and had a dining plan so all my food was prepped and ready. My college even had this amazing stir fry spot that I’d hit up for lunch. I ate so much tofu that semester
Now that I think about it, that was the most fit I’ve been in my adult life
I digress. For lunch ideas I’ll do anything that doesn’t involve warming up fish. Fish smells when you heat it up for lunch and I don’t want to be that guy in the office that got the place booming of catfish and tilapia.
Thanks in advance.
Damn, my wife just surprised me w a belated bday gift when I got home from work. In house 90 min deep tissue massage from this local woman (yoga teacher / masseuse) I’ve been hearing about from my friends. I tried making an appointment a few times but she’s always pretty booked up. That shyt was by far and away the best massage I’ve ever had. My body was jammed up badly. She unlocked shyt frfr
Man I used to get massages every single week when I got my first IT contract. Walk out them bytches feeling like a GAWDForgot the part about the happy ending.
Real talk though, I'm sure a massage every once and a while will help the keep the tension from your back at ease.....
Baked falafelHey Coli Gym any Ideas for vegetarian lunches?
Lent starts next week, and I’ll be forgoing all meat except for fish, seafood and eggs for the season. I’ll also cut out alcohol as well.
Last time I did this (about 4 years ago) it was much easier as I was in college and had a dining plan so all my food was prepped and ready. My college even had this amazing stir fry spot that I’d hit up for lunch. I ate so much tofu that semester
Now that I think about it, that was the most fit I’ve been in my adult life
I digress. For lunch ideas I’ll do anything that doesn’t involve warming up fish. Fish smells when you heat it up for lunch and I don’t want to be that guy in the office that got the place booming of catfish and tilapia.
Thanks in advance.
DefinitelyDamn, I might need to hop on this massage wave.
Load is load
what products should i look into?