Essential Random Gym Thoughts Revisited...

Silkk

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Man i'm STILL feeling them battle ropes from yesterday, about to get me some off Amazon

Is there a real difference between the 1.5" and 2" versions?

Thinking about just getting these

 

dora_da_destroyer

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Had a small surgery on Thursday and supposed to take 7-10 days off from all exercise, didn't listen and went walking yesterday, that might have been a bad look :francis:


Thing is im still contemplating going for another walk tomorrow, I can't not do any form of exercise for that long :sadcam:
 

Serious

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Had a small surgery on Thursday and supposed to take 7-10 days off from all exercise, didn't listen and went walking yesterday, that might have been a bad look :francis:


Thing is im still contemplating going for another walk tomorrow, I can't not do any form of exercise for that long :sadcam:
You'll be aight, just rest the world wont end.
 

The ADD

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Had a small surgery on Thursday and supposed to take 7-10 days off from all exercise, didn't listen and went walking yesterday, that might have been a bad look :francis:


Thing is im still contemplating going for another walk tomorrow, I can't not do any form of exercise for that long :sadcam:
7-10 days isn’t worth it friend. If even walking aggravates it the you really need to follow orders
 

TLR Is Mental Poison

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I take about 7-10 days off every month for my deload. Working out is like music... the breaks are just as important as the notes :sas1:

Still not quite 100% with this baby sleep cycle... coming back from a deload tomorrow. Light upper day which should be fine but I think I'm gonna start using caffeine on my heavy leg day. Really looking forward to getting back in the groove and happy I was able to hold on during the last month. Once we get our nights back I'm gonna do my cut. Gonna ramble more in my log
 

The ADD

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Upper Body day but when it’s cold I warm up with some squats just to get my body up and my CNS primed. Nothing crazy but a few sets of 3x5x205. Chick next to me in the other rack was giving me the :hhh:
 

phcitywarrior

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Lower back pain coming back :francis:

Ima need to just cough up the bread and get a new mattress. :francis:

Gonna need to up my cardio with my workouts. Spring is right around the corner and I need to get tight for these soccer intramural leagues. The Jamaicans, Nigerians, Ghanians and Cameroonians in my league will put your body to test week in week out :francis:
 

PortCityProphet

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Lower back pain coming back :francis:

Ima need to just cough up the bread and get a new mattress. :francis:

Gonna need to up my cardio with my workouts. Spring is right around the corner and I need to get tight for these soccer intramural leagues. The Jamaicans, Nigerians, Ghanians and Cameroonians in my league will put your body to test week in week out :francis:

You can always get one off Craigslist
 

patscorpio

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Lower back pain coming back :francis:

Ima need to just cough up the bread and get a new mattress. :francis:

i did that 2 years ago bro....i couldnt sleep on no regular mattress anymore..esp with the gym injuries i picked up...upgraded to a new bed with a memory foam mattress and it was all good :ohlawd:
 
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