Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
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PortCityProphet
Follow me to the truth
What’s on tap for tomorrow? Cardio in the morning and then after the Eagles embarrass themselves on national television, I’ll do a celebratory full upper body workoutsounds like a plan
Whatcha gonna do now playboi
Broad Street Bully
Sick & Tide Sixers/Phillies/Cowboys fan smh
Whatcha gonna do now playboi
Should’ve known better than to trust those nikkas to do a job
AquaCityBoy
Veteran
Place your faith in the team that blew a 25- point lead in the Super Bowl, brehs.
Workout went aight, felt kinda low energy during squats, no sure if it was cause I went through my warm up reps really quick or what. Press and deads went well. Used the deadlift (specific) bar at my gym, felt a bit more natural (or it all can be in my head).
Debating whether to start doing cardio again, but aside from doing hill sprints, cardio is just
to me, especially since I'm doing full body routine.
Debating whether to start doing cardio again, but aside from doing hill sprints, cardio is just
to me, especially since I'm doing full body routine.Conventional Deads and squats in the same session?Workout went aight, felt kinda low energy during squats, no sure if it was cause I went through my warm up reps really quick or what. Press and deads went well. Used the deadlift (specific) bar at my gym, felt a bit more natural (or it all can be in my head).
Debating whether to start doing cardio again, but aside from doing hill sprints, cardio is just
Conventional Deads and squats in the same session?
I'm not lifting heavy enough for it to be a problem
. I'm just doing stronglifts (3x5) full body, only one set of deads.
1 hour of running..im done for the day
1 hour of running..im done for the day
I really wanna get back to running but it was absolutely tearing up my knees.
Once I drop some more Lbs I'll reassess.
All that weight on my knees had me in serious pain. I'll stick with soccer and biking for the time being.
Straw Hat Luffy
Veteran
Ever work out and be like
Can't wait to eat
Can't wait to eat
At what weight was you running at?
225ish lbs at 6'0. I'm still down quite a bit from my peak weight. Wanna get to 200lbs before I get back running full time. Soccer has been helping. I get a lot of jogging and sprints, but since I'm running on turf it's a softer landing for my knees.
PortCityProphet
Follow me to the truth
can still hit 245 on the bench despite not trying to in months
on the otherhand my legs weak af from not going heavy on em all so they don't grow
on the otherhand my legs weak af from not going heavy on em all so they don't grow
