PortCityProphet
Follow me to the truth
peanutbutter powder for shakes is better than real peanutbutter. blends so much easier
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
dora_da_destroyer
Master Baker
same...minus being 250 lol. but it's crazy how much a week off has helped my body. joints dont hurt, both mentally and physically focused - back to being able to push myself vs. giving it the 85% and calling it a day. gonna put my foot down with my trainer and take a real week off more often, my "rest weeks" with her are currently nothing of the sort.
dora_da_destroyer
Master Baker
get lipo...fixed!It’s crazy. I wanna lose this last tiny bit of fat over my stomach but it’s like, at what cost? My diet is sustainable. I eat pretty much what I want for the most part. My face is slimmed down which is what I care about the most. I don’t want to say I’m content but I’m not entering a bodybuilding competition so there’s no point in stressing over it
I’ve thought about it.
I’m gonna be honest. I think I’ve always had this shyt, even when I was a skinny youngsta. So I’m not entirely sure it’s something I can get rid of on my own 
dora_da_destroyer
Master Baker
yea, same with me, i just got areas of fat that won't go down enough for my liking even when the rest of me looks malnourished. it's just geneticsI’ve thought about it.
Lord Bison
Superstar
Just copped a weight bench and weight set off Craigslist for $120. Got tired of using the cold as an excuse not to bang these weights. Time to go eat!!! 
It's time like this I really miss the Nigerian weather.
Being able to play outdoor soccer every day of the year
.
This DC cold got my regular boys shook to come outside.
Being able to play outdoor soccer every day of the year
.This DC cold got my regular boys shook to come outside.
Finally going to start meal prepping for the weekend. Sweet potatoes, brocolli... Don't know the protein source. Chicken breast bores me but I'll see
Bought some resistance bands too in case it gets way too cold outside. Going to try and make my shift consistent
Bought some resistance bands too in case it gets way too cold outside. Going to try and make my shift consistent
My sisters ordered an exercise bike for me for Christmas but it's all fukked up. I'm not sure if it was handled poorly during its shipping process or if they sent me a used bike (which I suspect) but I'm upset.
We took pictures and been in contact with these a$$holes for over a week and they sent us one message talking about be calm they're handling it. I want a new bike plain and simple it came with a warranty and everything.
We took pictures and been in contact with these a$$holes for over a week and they sent us one message talking about be calm they're handling it. I want a new bike plain and simple it came with a warranty and everything.
dora_da_destroyer
Master Baker
still on my savory oatmeal tip - oatmeal with salt & pepper, green onions, pepper jack. crumbled some homemade turkey sausage on it and an egg over medium and smothered it in some green tabasco 
- 340 calories, half a grpaftuit 30 cals 
- 340 calories, half a grpaftuit 30 cals still on my savory oatmeal tip - oatmeal with salt & pepper, green onions, pepper jack. crumbled some homemade turkey sausage on it and an egg over medium and smothered it in some green tabasco
Do you bake your oatmeal?
dora_da_destroyer
Master Baker
nope, just cook it on the stove
JP_614
Superstar
Optimum Nutritions Chocolate covered Protein almonds are LEGIT