Essential Random Gym Thoughts Revisited...

[semtex]

Stopping all that high volume bullshyt was a good call. Do shyt you can actually recover (and therefore see benefits) from brehs

 

[PortCityProphet]

2 things.
I been struggling this past week. My energy so low. Been lazy as hell with making my lunch. Trying to lift off 2 peanut butter sandwiches ain't wise.

Second-I think I'm going to give in and get a male waist trainer. Bout to become a manthot

 

[Silkk]

2 things.
I been struggling this past week. My energy so low. Been lazy as hell with making my lunch. Trying to lift off 2 peanut butter sandwiches ain't wise.

Second-I think I'm going to give in and get a male waist trainer. Bout to become a manthot

at the bolded

Get an ab roller

 

[PortCityProphet]

at the bolded

Get an ab roller

I got one. Didn't really like it. I guess I can pull it out the closet and give it another go

 

[Silkk]

I got one. Didn't really like it. I guess I can pull it out the closet and give it another go

Shid mine be getting me right. Don't even have to do more than 30-50 a day to notice the changes

 

[BeeCityRoller]

One of the worst feelings is when you still have gas in the tank but have to cut the workout short. The job looks for any excuse to close early in the winter so I have to go in early to minimize PTO use. Although I should be getting up earlier anyway

 

[Serious]

One of the trainers at the gym, that I dap/say what' up to when I see him, asked what time I be going there and what days. I told him, then asked why. He asked if he could work out with me when he didn' have clients, I said yea whatever.


I hope that nikka ain't gay.

Ahahahah man dead that shyt. Workkng out with anyone not wifey is

 

[semtex]

Zercher squats with a 2-3 second pause at the bottom legs woke AF

 

[MustafaSTL]

Ahahahah man dead that shyt. Workkng out with anyone not wifey is

Some people work better that way, not me. People be asking me when I workout and wanna meet up to workout and shyt all the time, especially when they see how in shape I am and trying to get like them themselves. But I tell them to meet me when I'm there, I can't work around other people. That usually ends that. I always feel comfortable working dolo, I can't wait around with other people. Plus I like to get in and get out. The very rare times I do workout with someone they end up talking so much that the workout lasts way longer than it needs to. I ain't got time for that.

 

[patscorpio]

took my physical today..everything checks out as usual..health is wealth

thank goodness im on a gym break until jan 3rd...i got rear ended this morning on my way to said physical..took a pretty good jolt but ill live..need to take it easy...now got more of an incentive lol

 

[Dreamzeedream]

A Lil Motivation

 

[Shadow King]

Another week or of lifting and I'ma take me a break starting New Year's. The first one I took might have helped and I want to see if it happens again.

 

[Serious]

took my physical today..everything checks out as usual..health is wealth

thank goodness im on a gym break until jan 3rd...i got rear ended this morning on my way to said physical..took a pretty good jolt but ill live..need to take it easy...now got more of an incentive lol

Like i always say time off won't kill you....

If anything it helps you get over any plateau or slump you may have been in

 

[-G$-]

TFW you PR your snatch extra smoothly w perfect technique ...





...but then browse Instagram post-workout and watch female lifters @ 69kg snatch more weight even more smoothly w even more perfect technique

 

[phcitywarrior]

Just finished 2 hours of soccer.

Them sprints leave your boy feeling .