I'm thinking about it...10$ for membership to one gym..i could stop by after work etc
If I had one within walking distance, i might have made the switch from blink..
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
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I'm thinking about it...10$ for membership to one gym..i could stop by after work etc
If I had one within walking distance, i might have made the switch from blink..
dora_da_destroyer
Master Baker
Just checked out the Equinox gym in Berkeley. 
I'm going to have to make some decisions about personal training next year. No way I pay for that and an expensive gym like equinox. But man, I'm so over the shytshow that is 24 hr fitness, then again, I'm there to sweat, not have a spa day. Decions 
I'm going to have to make some decisions about personal training next year. No way I pay for that and an expensive gym like equinox. But man, I'm so over the shytshow that is 24 hr fitness, then again, I'm there to sweat, not have a spa day. Decions Been eating more tuna/lamb/seafood and less chicken/beef...
Gonna see how this plays out...
Gonna see how this plays out...
I'm going watch this today.....actually maybe right nowJust seen "What The Health"
I see why this flick is so polarizing
I know I've had people come up to me ask me about certain shyt they saw......
And I was just like
yes and no, x happens......because of the change in Y
Deloads are GOAT... I'm going to be tearing 45s in half on this comeback 
It's cheap, not crowded, has everything you'd need from a gym (minus towel service, pool, sauna
), in suburban Chicago there are attractive females there 10am-8pm.......hours are 5am-11pm so if you wanna get your shyt in early its right too. The one I go to has like 30 foam rollers and yoga mats in the warm up area, same amount of treadmills compared to the 5-10 that were at the Xsport down the street. Xsport also had 200 patrons at a time.
It was an informative flick, just watched it last night. Mindblowing when the PR lady straight up said the doc couldn't do an interview to give game on how to eat healthier because they're in the business of making money.Just seen "What The Health"
I see why this flick is so polarizing
Big eye opener. Also blew my mind to see these health organizations being sponsored by the corporations who are the main reasons the health problems exist. 
Corporations produce unhealthy food/meats -----> People consume it and become sick -----> Go to the Doctor to get meds -----> Go back to eating unhealthy food
And repeat. It's a vicious cycle.
Would have to look more into the data against eggs and fish, but this flick definitely turned me off from eating processed meats.
Started to get a little too pushy for me at the end though. Felt like a Vegan informercial with the elderly people giving testimonials at the end. "I been Vegan for two weeks and now I can walk again!" Or the "I've been eating straight veggies for two weeks and now my asthma's gone!"....alright I get that transforming your diet can be really beneficial, but they went to the extreme with this and created some unrealistic expectations. Not everyone who goes vegan for two weeks is going to be cured from whatever ailment(s) they got.
The God Poster
LWO representa
I rarely do it...I honestly feel like I'd take the next step. Can you tell a difference?Been sleeping on the bench press..
I love it now
Yeah I look leaner yet bigger...and I'm cutting...
It definitely will help shape your body
