Essential Random Gym Thoughts Revisited...

[Xerces]

Another Chapter in the basketball diaries.

Today brehs, I heared the dumbest logic i've ever heared playing ball.

So 2v2 I'm checking the ball in, breh on the other team decides it will be a great Idea, to guard his teammates man as well " because I can't do anything before I check the ball in, and in his mind there is just no possibility of me getting the ball to my teammate with 2 people on him.

So I pass the ball to my teammate, he passes it back to me leaving me wide open for the easy lay up.

His Teammate

me and my teammate


So I'm checking the ball again, once again, he's guarding his teammates man, and he's still going on about how this is a good idea and there is no way I can get the ball to my teammate


His teammate " Just go guard your guy"

Him: No he can't get the ball to him

I make a lazy in bound pass; but essentially I'm wide open for another easy bucket, my fault

Him: See! I told you, they miss the shot we get the rebound and score

I'm checking the ball in again, once again he's covering his teammates guy

his teammate once again, " Tyler go guard your man"

tyler: no man he can't the ball to his guy

his teammate

I pass the ball easily to my guy to which he then makes a quick pass back to me for an easy layup

Guys, I have no clue what this guys logic was, everyone on that court ( except for him) was confused at to what he was thinking. But I have to give it to him, he was sticking to his guns that this was a good plan

 

[Serious]

Lower back pain/discomfort is a lame ass bytch

That's what she said.

 

[Max B]

So I missed a week of gym does that mean I will lose my gains?

 

[Silkk]

Tryna gain some weight, feel like im cutting too much.

Bout to head to Whataburger and gain five pounds right quick

 

[semtex]

Bulgarian split squats make my ass and hammies so sore

 

[Serious]

So I missed a week of gym does that mean I will lose my gains?

Youll be fine after a session or two, just see it as extra rest...

 

[360dagod]

I'm gonna cut until june...

This belly gotta go

 

[phcitywarrior]

I'm gonna cut until june...

This belly gotta go

I'm right there with you. This stomach been around too long . Heck, all this extra body weight gotta go to.

 

[patscorpio]

After 3 straight months of lower back pain, I sleep with a pillow under my ass once and when I wake up the next morning it’s gone I had no idea my mattress played such a huge part in my lower back pain

memory foam mattress..i spent one when i upgraded my bed to kang size...it was a great decision

 

[semtex]

memory foam mattress..i spent one when i upgraded my bed to kang size...it was a great decision

*takes note*

 

[Silkk]

I'm gonna cut until june...

This belly gotta go

I'm right there with you. This stomach been around too long . Heck, all this extra body weight gotta go to.

Ab Roller got my shyt looking marvelous

 

[NatiboyB]

So I missed a week of gym does that mean I will lose my gains?

if you mean as in you missed 6-7 days no....While it's not optimal depending on what type of program you follow some programs allow for 3-4 days rest....I believe muscle recovers from working it 24-72 hours afterwards.....So try not to take that much time off but I doubt you lose your gains..I just took 6 days off randomly myself....Changed my P/P/L to P/L/P with 1 day rest in between each...That first workout back did make me tired the rest of the day.

 

[AquaCityBoy]

So I missed a week of gym does that mean I will lose my gains?

Yes.

 

[Silkk]

Found the cause of my headache from saturday

Going too damn fast using the ab roller without stopping

 

[Dreamzeedream]

I see this is going to be alot of hard work and dedication