Essential Random Gym Thoughts Revisited...

[GunRanger]

 

[The ADD]

It’s so true:

Chick at my gym has her routine DB, bands, etc. I saw her load the barbell and squat for the first time and it was

 

[Jesus]

It’s so true:

Chick at my gym has her routine DB, bands, etc. I saw her load the barbell and squat for the first time and it was

i enjoy the kipping-cross-fit-circuit-triple-set bullshyt...good entertainment between my sets to watch.

That shyt fall on your foot and you gonna find out what's wrong with that

Unless you rocking steel toe boots, a damn cloth sneaker ain't saving no toes...

 

[Silkk]

 

[The ADD]

i enjoy the kipping-cross-fit-circuit-triple-set bullshyt...good entertainment between my sets to watch.




Unless you rocking steel toe boots, a damn cloth sneaker ain't saving no toes...

Guy at my gym most Saturday's does some of the strangest stuff I ever seen. Cool dude but I wish y'all could see some of his routines.

 

[NatiboyB]

Some jerk was deadlifting in the rack today

thats me the gym is so small that the squat rack and smith machine are the only place to do bench/squat/deadlifts at.

 

[The ADD]

thats me the gym is so small that the squat rack and smith machine are the only place to do bench/squat/deadlifts at.

You do them in the rack!?

 

[NatiboyB]

Realizing how little meat I eat on a day to day.

A lady in my office is going away Friday so they brought some Famous Dave's (BBQ food).

Had a few ribs and some chicken and now I'm fighting to get through the rest of the day. I feel mad slow and I can't think straight.

I've been doing pretty much chicken, eggs, beans, fish and turkey for my protein. Only time I'll do beef or pork is for a burger or when I eat out.

Feeling bloated is not the move.

Famous Daves is one of my favorite spots when I was in Kansas and Texas....Ribs/Sausage/fries/beans just everything....I would feast on that.

 

[TLR Is Mental Poison]

Seen a dude using the bench press for curls today.

Wednesday when I did legs dudes in the squat rack next to me STARTED THEIR WORKOUT with curls

nikkas still on that one body part a day shyt like its 1993. "Today is bicep day. Tomorrow... forearms "

 

[BeeCityRoller]

Tall brehs any advice on joggers for the cooler season? Looking at AEO and Old Navy now, they are the only ones I see that carry in tall size. Also worried about fitment because I have hips that can make a woman jealous

 

[Silkk]

Wednesday when I did legs dudes in the squat rack next to me STARTED THEIR WORKOUT with curls

nikkas still on that one body part a day shyt like its 1993. "Today is bicep day. Tomorrow... forearms "

Thats one thing I never did since started working out.

When I step in the gym, im hitting EVERYTHING

 

[360dagod]

Def gonna incorporate some pushups daily to activate my chest more..

 

[Serious]

Wednesday when I did legs dudes in the squat rack next to me STARTED THEIR WORKOUT with curls

nikkas still on that one body part a day shyt like its 1993. "Today is bicep day. Tomorrow... forearms "

Everyday I workout is a full body day. That's why I space out my workouts 48-72 hours a part.

And I'm still way stronger and look better than peeps that go 5 days a week and shyt

 

[TLR Is Mental Poison]

I can't mix upper with lower. I'm the type of nikka.... I will do 1 set of squats, then go out for dinner, come back, do my other set. Upper body I can breeze through though.

 

[The ADD]

Everyday I workout is a full body day. That's why I space out my workouts 48-72 hours a part.

And I'm still way stronger and look better than peeps that go 5 days a week and shyt

Perfectly fine but I see the same dudes doing the same full body routine with the same weight and I’m