Essential Random Gym Thoughts Revisited...

[PortCityProphet]

Realizing how little meat I eat on a day to day.

A lady in my office is going away Friday so they brought some Famous Dave's (BBQ food).

Had a few ribs and some chicken and now I'm fighting to get through the rest of the day. I feel mad slow and I can't think straight.

I've been doing pretty much chicken, eggs, beans, fish and turkey for my protein. Only time I'll do beef or pork is for a burger or when I eat out.

Feeling bloated is not the move.

My man at the desk like

 

[TLR Is Mental Poison]

I planned on warming up on the bike and ended up cycling 18 miles for an hour and 20 minutes, because I couldn't let this crazy old lady out do me.

My legs.

So in other words, you were mad she was stylin on you? :scumbag:

 

[AquaCityBoy]

There is a 'reppin' feature on this site

 

[Adam3000]

Nice try

 

[Silkk]

Feel like my whole day has been thrown off

Back at it tomorrow

 

[Silkk]

Might run some ddp yoga when I get home tonight

 

[detroitwalt]

been making savory oatmeal for breakfast lately...i usually just make it plain and mix in ground turkey, but i been cooking it in vegetarian "chicken" broth with onions, topped with green onions, a little basil oil, wilted greens, a sprinkle of cheddar or parm cheese, and an two eggs over medium

Savory oatmeal is a thing? I've never heard of that. Might need to try it.

yall east coast dudes...gotta tap into them southern roots, it's like sugary grits vs savory grits, man, savory oatmeal >> *

i can't eat sweet stuff for breakfast, shyt be causing all sort of cravings the rest of the day lol

Sugary grits are an abomination and anyone that does it should face scorn

Fight me

Sugar in grits>>>>>>>>>Life
Although when I was in NC I went to Waffle house with some cats from there and I think a couple of them did legit want to put hands on me when they saw me put sugar on my grits. I thought I was gonna get left. They took offense to that shyt

 

[Da_Eggman]

Might run some ddp yoga when I get home tonight

I really need to start that shyt again

 

[Silkk]

I really need to start that shyt again

Shid me too, haven't done it in months. Definitely need to for my core. Best ab workout I ever did

 

[☃ ೋ]

Dear Diary, Brehs/brehettes

Last time I did a 1 rep max test on bench press I was at 225, which was like a month and a half ago. Since then ive gotten to the point where I can do sets of 225(not alot of reps, but whatever), so today I decided to do the test again, and got a full rep of 265. I tried for 270, got it off my chest and got stuck mid way; I couldnt fully extend/lock out. So im happy with that.

 

[NatiboyB]

Just looked at my tracker and noticed that all of my workouts since I startes TRT have been over 1:30-2:00 long....Prior to my workouts were under an hour...Also my recovery has seemed to greatly improve.

 

[Silkk]

The gym is a fukking drug, and I NEED MY HIT


Whats the best time to go for women? 5-8?

 

[Point Blank]

Headed to Cali on a work trip for a couple of weeks. Its only right to head to Venice to check out Muscle Beach and Golds.

 

[360dagod]

My back was barking today

Might be a wrap for squats until thursday

 

[Shadow King]

That stressed/angry lifting