Waking up early enough to cook breakfast
Oatmeal and milkWaking up early enough to cook breakfast
This has been my breakfast for a while (even though I can easily skip til lunch if I choose to)
Nah.
Wake up with time to wash up, workout, have a post workout shake, shower, and make breakfastWaking up early enough to cook breakfast
This has been my breakfast for a while (even though I can easily skip til lunch if I choose to)
(long commute lol)
Wake up with time to wash up, workout, have a post workout shake, shower, and make breakfast
Of course I roll into work damn near at 10am
But real shyt I make about 4-6 servings of oatmeal at the start of the week, if I'm doing ground turkey with it I cook about 4 servings at a time. Only when I do eggs do I need to cook something in the morning, but I'll usually heat the skilllet while doing my makeup so I can scramble and run out the house.
The no children life has its perks
you dont want any kids 
I do...just don't have them yet. That's on deck for 2018
Best of luck
Even better when you do this to end up pulling off a second workout.When you tell yourself you're not gonna workout today...but say fukk it and do it anyway
I met with a Nutritonist recently and was given a meal plan that has a half a 9 inch plate filled with vegetables, a quarter of a plate with a protein, and a quarter of the plate with carbs/optional.shyt well was she wrong or not...
Started my first time on the push/pull/leg routine coming from a Bro split...Had a pretty good push day curious to see how this works out. I have a plan where every quarter I change workout styles. It may or may not mean nothing and is all just mental but so far so good.
I'm starting to add a good amount of strength and endurance it's like I can keep working out and don't get tired. I have also been hungrier a lot lately.
