Essential Random Gym Thoughts Revisited...

[dora_da_destroyer]

been making savory oatmeal for breakfast lately...i usually just make it plain and mix in ground turkey, but i been cooking it in vegetarian "chicken" broth with onions, topped with green onions, a little basil oil, wilted greens, a sprinkle of cheddar or parm cheese, and an two eggs over medium

 

[AquaCityBoy]

Throw the damn preworkouts in the garbage brehs

Nah

 

[He Who Posts Well]

been making savory oatmeal for breakfast lately...i usually just make it plain and mix in ground turkey, but i been cooking it in vegetarian "chicken" broth with onions, topped with green onions, a little basil oil, wilted greens, a sprinkle of cheddar or parm cheese, and an two eggs over medium

That is some next level oatmeal

 

[Silkk]

Best workout i've had in weeks.

Never beating my meat again (yeah...ok) and gonna be in bed by 10 every night from now on ()

Im gonna try hard though.

 

[dora_da_destroyer]

That is some next level oatmeal

all for around 250-260 cals, about 300 all in when i add half a grapefruit

 

[TLR Is Mental Poison]

Thats too adventurous for me... I feel like wifey would absolutely love that though. Savory oatmeal

Cant believe how big of a difference the bench makes. Gym got all new equipment, new benches are like 2" lower it feels like. Missed 2 reps for the first time in maybe years; just couldn't find my damn groove The new dumbbells are slippery AF too, shyt is kind of psyching me out for overhead tricep extensions. I was OK with the old equipment

 

[patscorpio]

been making savory oatmeal for breakfast lately...i usually just make it plain and mix in ground turkey, but i been cooking it in vegetarian "chicken" broth with onions, topped with green onions, a little basil oil, wilted greens, a sprinkle of cheddar or parm cheese, and an two eggs over medium

 

[dora_da_destroyer]

Thats too adventurous for me... I feel like wifey would absolutely love that though. Savory oatmeal

Cant believe how big of a difference the bench makes. Gym got all new equipment, new benches are like 2" lower it feels like. Missed 2 reps for the first time in maybe years; just couldn't find my damn groove The new dumbbells are slippery AF too, shyt is kind of psyching me out for overhead tricep extensions. I was OK with the old equipment

yall east coast dudes...gotta tap into them southern roots, it's like sugary grits vs savory grits, man, savory oatmeal >> *

i can't eat sweet stuff for breakfast, shyt be causing all sort of cravings the rest of the day lol

 

[TLR Is Mental Poison]

I was just thinking it's probably like grits. Oatmeal is cheap; might have to experiment

I don't eat breakfast at all but wifey does. When I have breakfast it's an indulgence

 

[The ADD]

yall east coast dudes...gotta tap into them southern roots, it's like sugary grits vs savory grits, man, savory oatmeal >> *

i can't eat sweet stuff for breakfast, shyt be causing all sort of cravings the rest of the day lol

Sugary grits are an abomination and anyone that does it should face scorn

Fight me

 

[dora_da_destroyer]

I was just thinking it's probably like grits. Oatmeal is cheap; might have to experiment

I don't eat breakfast at all but wifey does. When I have breakfast it's an indulgence

you do IF? if not, why no breakfast? i fukking love breakfast, i could go without dinner easy but breakfast and lunch...i'm counting down the minutes to both those meals

 

[NatiboyB]

Michelle Obama told me to make half my plate vegetables and I believed her!

shyt well was she wrong or not...


Started my first time on the push/pull/leg routine coming from a Bro split...Had a pretty good push day curious to see how this works out. I have a plan where every quarter I change workout styles. It may or may not mean nothing and is all just mental but so far so good.

I'm starting to add a good amount of strength and endurance it's like I can keep working out and don't get tired. I have also been hungrier a lot lately.

 

[phcitywarrior]

This slow cooker my sister got me for Christmas is .

Made some slow cooked beans last night. The thing came out .

Huevos Rancheros (without the tortillas) for breakfast. Those is a lil bit of my homemade green chilli plus some lean turkey scramble and I got me a protein packed breakfast that holds me heavy throughout the day and is light on calories.

Savory breakfast > sweet breakfast.

 

[360dagod]

Best workout i've had in weeks.

Never beating my meat again (yeah...ok) and gonna be in bed by 10 every night from now on ()

Im gonna try hard though.

The harder your workout, the less you feel the need to masteurbate...

Your workout feels legit because the nutrients you would have released thru ejaculation is recycling in your body

 

[Jesus]

Atleast 70% people in the gym just be spinning they wheels. I've been at my current gym for little over a year and I've only noticed one dude's physique change, but he puts in work.

I think Romanian DLs are my new favorite lower body exercise.