Essential Random Gym Thoughts Revisited...

[semtex]

I can’t wait to barbell squat again.


Don’t sleep on Bulgarian split squats w/ dumbbells very awkward the first few times you do them but once you get in a groove it pays off very quickly

 

[360dagod]

Squats/bench press/cardio....

I'm gonna hit the gym 5 days this week and take the weekend off

 

[Silkk]

Got it in hard today.

Idk if it was the Latinas with fat asses in there today or what but I got an extra boost from somewhere

 

[Ain't That Something]

I did a body composition test today using the P.O.d machine and turns out in at 33% body fat

I thought I was pretty fit but that machine don't lie now I'm,thinking about watching my diet and calorie counting and starting more cardio and HIIT workouts

 

[AquaCityBoy]

I did a body composition test today using the P.O.d machine and turns out in at 33% body fat

I thought I was pretty fit but that machine don't lie now I'm,thinking about watching my diet and calorie counting and starting more cardio and HIIT workouts

Height + weight?

 

[Ain't That Something]

Height + weight?

5'10" 193lb.

 

[The ADD]

5'10" 193lb.

That seems not possible

 

[Ain't That Something]

@The ADD wish I was lying bruh

 

[Redguard]

I went to the gym for the first time in years and I'm so out of shape. I'm not totally but I'm slowly getting there and most of it is due to a bad diet.

I have no stamina. I bought me a jump rope over the weekend so I'm going to start doing that after I get off from work.

Even in my current state I was getting from white women. They weren't young either. They were probably late 30's / early 40's but they were in great shape.

 

[Max B]

Destroyed my chest today

 

[Jesus]

I think my favorite day is back day...it alternates with legs.

 

[Motife43]

@The ADD wish I was lying bruh

That shyt is legit scary. I don't wanna step on that machine and see that BF% when I think I'm in the 10-19 range


I'd grab the nurse like

"Recalibrate the mufuka"

 

[Ain't That Something]

That shyt is legit scary. I don't wanna step on that machine and see that BF% when I think I'm in the 10-19 range


I'd grab the nurse like

"Recalibrate the mufuka"

Bruh, I was looking at the nurse like she was fukking lying. Test it again

 

[Spliff]

Was showin my girl the ropes today. Teaching her new movements and makin sure she doin the shyt properly. Random trainer I never seen before pauses his session with a client, comes up to me to introduce himself, and asks me if I was a member. He tells me outside training isn't allowed and I'd have to be doing the same routine as my girl. Went back to what we were doin anyway. He proceeds to angrily stare at us the rest of our time there.



Anybody else experience some shyt like this? I never heard of a rule where one paying gym member couldn't occasionally direct another paying gym member. Seven different gyms and this is a first for me. Am I buggin for wantin to Charles Oakley this clown for fukkin up the energy? Pettiness at the gym pisses me off.

 

[360dagod]

Was showin my girl the ropes today. Teaching her new movements and makin sure she doin the shyt properly. Random trainer I never seen before pauses his session with a client, comes up to me to introduce himself, and asks me if I was a member. He tells me outside training isn't allowed and I'd have to be doing the same routine as my girl. Went back to what we were doin anyway. He proceeds to angrily stare at us the rest of our time there.



Anybody else experience some shyt like this? I never heard of a rule where one paying gym member couldn't occasionally direct another paying gym member. Seven different gyms and this is a first for me. Am I buggin for wantin to Charles Oakley this clown for fukkin up the energy? Pettiness at the gym pisses me off.

Some of these trainers be trying to give out the lil nikka treatment for whatever reason...

Id rather learn by watching and trial/error than to be putting up with most of them in any capacity.