Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Squats/bench press/cardio....
I'm gonna hit the gym 5 days this week and take the weekend off
I'm gonna hit the gym 5 days this week and take the weekend off
Ain't That Something
Superstar
I did a body composition test today using the P.O.d machine and turns out in at 33% body fat
I thought I was pretty fit but that machine don't lie now I'm,thinking about watching my diet and calorie counting and starting more cardio and HIIT workouts
I thought I was pretty fit but that machine don't lie now I'm,thinking about watching my diet and calorie counting and starting more cardio and HIIT workouts
AquaCityBoy
Veteran
I did a body composition test today using the P.O.d machine and turns out in at 33% body fat
I thought I was pretty fit but that machine don't lie now I'm,thinking about watching my diet and calorie counting and starting more cardio and HIIT workouts
Height + weight?
Ain't That Something
Superstar
5'10" 193lb.
That seems not possible
Ain't That Something
Superstar
Redguard
Hoonding
I went to the gym for the first time in years and I'm so out of shape. I'm not totally 
but I'm slowly getting there and most of it is due to a bad diet.
I have no stamina. I bought me a jump rope over the weekend so I'm going to start doing that after I get off from work.
Even in my current state I was getting
from white women. They weren't young either. They were probably late 30's / early 40's but they were in great shape.
but I'm slowly getting there and most of it is due to a bad diet.I have no stamina. I bought me a jump rope over the weekend so I'm going to start doing that after I get off from work.
Even in my current state I was getting
from white women. They weren't young either. They were probably late 30's / early 40's but they were in great shape.
@The ADD wish I was lying bruh
That shyt is legit scary. I don't wanna step on that machine and see that BF% when I think I'm in the 10-19 range
I'd grab the nurse like
"Recalibrate the mufuka"
Ain't That Something
Superstar
Bruh, I was looking at the nurse like she was fukking lying. Test it againThat shyt is legit scary. I don't wanna step on that machine and see that BF% when I think I'm in the 10-19 range
I'd grab the nurse like
"Recalibrate the mufuka"
Spliff
Godzilla got busy.
Was showin my girl the ropes today. Teaching her new movements and makin sure she doin the shyt properly. Random trainer I never seen before pauses his session with a client, comes up to me to introduce himself, and asks me if I was a member. 
He tells me outside training isn't allowed and I'd have to be doing the same routine as my girl. 
Went back to what we were doin anyway. He proceeds to angrily stare at us the rest of our time there.
Anybody else experience some shyt like this? I never heard of a rule where one paying gym member couldn't occasionally direct another paying gym member. Seven different gyms and this is a first for me. Am I buggin for wantin to Charles Oakley this clown for fukkin up the energy?
Pettiness at the gym pisses me off. 
He tells me outside training isn't allowed and I'd have to be doing the same routine as my girl. Went back to what we were doin anyway. He proceeds to angrily stare at us the rest of our time there.Anybody else experience some shyt like this? I never heard of a rule where one paying gym member couldn't occasionally direct another paying gym member. Seven different gyms and this is a first for me. Am I buggin for wantin to Charles Oakley this clown for fukkin up the energy?
Pettiness at the gym pisses me off.