Essential Random Gym Thoughts Revisited...

GunRanger

Veteran
Joined
May 17, 2014
Messages
30,976
Reputation
4,614
Daps
102,481
My gym got one of those stations where you throw a medicine ball at a trampoline and it bounces back. But the max ball weight for the tramp is 10lbs. fukk can i do with that
 

semtex

:)
Joined
May 1, 2012
Messages
20,310
Reputation
3,406
Daps
46,195
Went from 267 to 230 over last 3 months.

Gunning for 220 then ill be done.

Not suffering any bigorexia so far :whew: Was worried.

Been keeping my strength up the whole cut and stronger than ever. :ahh:

Arms bigger than ever. :ahh:


#Androidlife #reallifeactionfigure
Bigorexia has screwed me big time over the last 6 years :wow: work out like it's your job but be self conscious without a shirt brehs. I'm leaning out though and staying strong
 

Silkk

Thats My Quarterback :to:
Joined
May 2, 2012
Messages
194,880
Reputation
19,897
Daps
492,532
Bout to cop some of these off Amazon for the low

gnc-mega-men-one-daily.jpg
 

Silkk

Thats My Quarterback :to:
Joined
May 2, 2012
Messages
194,880
Reputation
19,897
Daps
492,532
Whats the best protein or creatine powder?
I used this one for two years. Really good results and energy for my workouts when I take it before

1951474_01


Recently started using this one. Taste good as hell

Creactor.png


Can't say either is better than the other but they both work for me
 

Silkk

Thats My Quarterback :to:
Joined
May 2, 2012
Messages
194,880
Reputation
19,897
Daps
492,532
@Silkk What other supplements do you take?
Creatine before my workout

Just started taking whey protein after reading up on it. Haven't used it enough to really say if it works for me though.

Multivitamins before I go to bed
 

Max B

Superstar
Joined
Mar 31, 2014
Messages
12,706
Reputation
495
Daps
16,976
Reppin
tdot
Creatine before my workout

Just started taking whey protein after reading up on it. Haven't used it enough to really say if it works for me though.

Multivitamins before I go to bed
I drink creatine also. I notice i look more swole and gained more weight drinking. Does it do the same for you?
 

Silkk

Thats My Quarterback :to:
Joined
May 2, 2012
Messages
194,880
Reputation
19,897
Daps
492,532
I drink creatine also. I notice i look more swole and gained more weight drinking. Does it do the same for you?
Hard to say if it's cause of that. When I take it before my workout its like it gives me more energy to go harder/lift heavier vs when I don't.
 
Top