Essential Random Gym Thoughts Revisited...

[mannyrs13]

Good first day back. Focused mostly on chest and shoulders. Bench press, dumbbell bench press, seated flys, Arnold press and dumbbell shoulder press. Did a few sets of death marches and worked on the obliques and then like twenty minutes on the elliptical. Gonna hit up squats tomorrow.

Gotta set myself a weight limit goal. Scale is at 180. I gotta burn fat while not losing gains. Goal is to not go two pounds above every current weight. I've been eating healthier and less so I'm optimistic.

 

[BeeCityRoller]

In the gym and this new pre-workout I'm trying got me sweating more than Trinidad James. Gonna cut this down to half a scoop before I end up like zyzz

 

[semtex]

Just bought some Pasta Zero from Wal-Mart.

A but more chewy than regular noodles, but for only 30 calories and 8 grams of carbs I won't complain.

Hello cancer

 

[AquaCityBoy]

Hello cancer

 

[puppetmaster]

Gonna do a squat rep of 315 for every year I've been alive on my birthday in 2 weeks.

There will be catch my breath breaks etc but I'm not gonna re-rack that gotdamn bar until I get it or . ..




Gonna be fun

 

[patscorpio]

Second time in my 6-7 years of going to the gym some white dude has came to me about some cuckold shyt.

how did that go down?

 

[Remote]

Second time in my 6-7 years of going to the gym some white dude has came to me about some cuckold shyt.

My dad told me his doctor wants him to drop 20lbs. and he'll be able to get off the insulin...he's been a diabetic for the majority of my life.

 

[Silkk]

He over there right now

 

[Jesus]

how did that go down?

Dude has asked me to spot him b4 and I've seen him in the gym with his wife he's seen me with my girl. So earlier this week he asked if I was interested in coming by his spot to check our the home gym he was constructing...I was thinking cool so maybe I can find a guy who's into the construction business to hook me up when I get into home renovating or whatever. He asks for my contact into the personal phone i later find out they share. Then starts the confession of the ulterior motives and how she's been wanting to be with a black guy. Apparently they have done this with his best friend before.Then the previous event photos she sent me... I'm trying to figure out who in the gym have they convinced to participate. I've kept the entire convo just for evidence...and no I'm not going. She do got a nice body though.

 

[The ADD]

Dude has asked me to spot him b4 and I've seen him in the gym with his wife he's seen me with my girl. So earlier this week he asked if I was interested in coming by his spot to check our the home gym he was constructing...I was thinking cool so maybe I can find a guy who's into the construction business to hook me up when I get into home renovating or whatever. He asks for my contact into the personal phone i later find out they share. Then starts the confession of the ulterior motives and how she's been wanting to be with a black guy. Apparently they have done this with his best friend before.Then the previous event photos she sent me... I'm trying to figure out who in the gym have they convinced to participate. I've kept the entire convo just for evidence...and no I'm not going. She do got a nice body though.

There can be no greater fukkery post here

 

[patscorpio]

Dude has asked me to spot him b4 and I've seen him in the gym with his wife he's seen me with my girl. So earlier this week he asked if I was interested in coming by his spot to check our the home gym he was constructing...I was thinking cool so maybe I can find a guy who's into the construction business to hook me up when I get into home renovating or whatever. He asks for my contact into the personal phone i later find out they share. Then starts the confession of the ulterior motives and how she's been wanting to be with a black guy. Apparently they have done this with his best friend before.Then the previous event photos she sent me... I'm trying to figure out who in the gym have they convinced to participate. I've kept the entire convo just for evidence...and no I'm not going. She do got a nice body though.

Yeah man if you're black and built shyt like that happens. I've been approached on 3 different occasions about being some white couple's mandingo...shyt is wild as fukk smh

 

[semtex]

Yeah man if you're black and built shyt like that happens. I've been approached on 3 different occasions about being some white couple's mandingo...shyt is wild as fukk smh

I'm lightskinned so I guess that's why I've never been asked. Plus I lift in solitude

 

[semtex]

Lower body hypertrophy session last night. 30 mins of zerchers with 315 (sets of 10). Then 30 mins of Romanian deadlifts 3 sets with 255 and 3 sets with 305. I had to lay down after zerchers

 

[puppetmaster]

Dude has asked me to spot him b4 and I've seen him in the gym with his wife he's seen me with my girl. So earlier this week he asked if I was interested in coming by his spot to check our the home gym he was constructing...I was thinking cool so maybe I can find a guy who's into the construction business to hook me up when I get into home renovating or whatever. He asks for my contact into the personal phone i later find out they share. Then starts the confession of the ulterior motives and how she's been wanting to be with a black guy. Apparently they have done this with his best friend before.Then the previous event photos she sent me... I'm trying to figure out who in the gym have they convinced to participate. I've kept the entire convo just for evidence...and no I'm not going. She do got a nice body though.

man

 

[Koba St]

No way I'll go to some white couple's house on my own in the middle of the night.

And If I'm gonna do that shyt, I'd rather meet her in some hotel and he stays home. She can describe what happened to him later on. Weirdos