Essential Random Gym Thoughts Revisited...

[Jesus]

Second time in my 6-7 years of going to the gym some white dude has came to me about some cuckold shyt.

My dad told me his doctor wants him to drop 20lbs. and he'll be able to get off the insulin...he's been a diabetic for the majority of my life.

 

[Jesus]

.

 

[Jesus]

triple

 

[☃ ೋ]

Seen my ex at the gym today, who I havent seen in almost a year, in person or online.

she came over, gave me a hug and said "omg youre getting big

I wanted so bad to say, you too and walk away

 

[Koba St]

The older I get, the more I look forward to my rest days. Almost like a holiday for me these days.

 

[puppetmaster]

I can't remember feeling this good, happy, and energized in a loooooooooooong time

What are yall doing for Cardio besides treadmill?

I usually do the resistance bike or DDP Yoga, looking for some other things to do as well

Stairmaster. Push thru your heels, helps carve the legs up real nice in the process. Find a good show and 30-45 goes by quick as hell

 

[patscorpio]

in the last 3 days ive had my homegirl, the CEO of my company, and one of the cooks in the cafeteria of my workplace all remark to me that it looks like ive been putting in work at the gym and look big..my CEO said i looked like a middle linebacker lol..the funny thing im coming off a cut not a bulk ..dont understand it

ive also decide to whittle down on the supplements i take for a while

so only the following for the time being

Multivitamin, 10000 IUs of Vitamin D, Triple Strength Glucosamine/Chondroitin/MSM, Fish Oil, Zinc, and Longjax MHT w/ L-Arginine

i always consider those my bare essential supplements anyways so we will see how it goes

 

[The ADD]

in the last 3 days ive had my homegirl, the CEO of my company, and one of the cooks in the cafeteria of my workplace all remark to me that it looks like ive been putting in work at the gym and look big..my CEO said i looked like a middle linebacker lol..the funny thing im coming off a cut not a bulk ..dont understand it

ive also decide to whittle down on the supplements i take for a while

so only the following for the time being

Multivitamin, 10000 IUs of Vitamin D, Triple Strength Glucosamine/Chondroitin/MSM, Fish Oil, Zinc, and Longjax MHT w/ L-Arginine

i always consider those my bare essential supplements anyways so we will see how it goes

I heard the same thing recently after dropping 20 or so. I chalked it up to less winter clothing layers.

 

[Silkk]

Stairmaster. Push thru your heels, helps carve the legs up real nice in the process. Find a good show and 30-45 goes by quick as hell

Yeah I can't lie, that shyt the truth. I tried it once or twice and was after a few minutes

 

[Silkk]

The older I get, the more I look forward to my rest days. Almost like a holiday for me these days.

How you setup your rest days?

Im not good at that shyt, If I stop one day shyt might turn into a week

 

[The ADD]

The older I get, the more I look forward to my rest days. Almost like a holiday for me these days.

 

[Koba St]

How you setup your work days?

Im not good at that shyt, If I stop one day shyt might turn into a week

I go hard Mon and Tue, rest Wed, then go thurs, fri and Sat. Rest Sunday.

I'm 28 with no history of fitness

 

[The ADD]

I'm 28 with no history of fitness

Young guy....

 

[AquaCityBoy]

Just bought some Pasta Zero from Wal-Mart.

A but more chewy than regular noodles, but for only 30 calories and 8 grams of carbs I won't complain.

 

[brother walt]

going to the football field today and do some wind sprints