Essential Random Gym Thoughts Revisited...

detroitwalt

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58:27 total time. I was able to partition the middle section into 5 pull ups/10 push ups/15 air squats x 20. First mile I prob ran a little too fast just over 8 min. Got thru the first 12 cycles in the middle and then I hit a bit of a wall. Eventually pushed through. The last mile was sluggish as shyt. Just under 10. I'm glad I did it though. I know what to expect next time now.

People in vests blew by me though. Men and women. Reminds me of where I truly am on the fitness spectrum :wow:
You did it tho. :salute: You're higher on the spectrum than you think. After about 2 pull-ups it would've taken me an hour to get the other 98. I'll be ready next year.
 

Koba St

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This might be the GOAT gym. I left my Versa Grips randomly in the weight room Saturday. Didn't realize until this morning. They were sitting there and hadn't moved :wow:
Left my iPad in my gym dressing room and automatically assumed it had been stolen so didn't even bother enquiring and just bought a new one. Turns out it was handed to the manager and it was kept safe for me so ended up having two iPads.

I was like :leon:
 

The ADD

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Man that was a trash training session. No energy at all which should not be the case.
 
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Y2Dre

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This might be the GOAT gym. I left my Versa Grips randomly in the weight room Saturday. Didn't realize until this morning. They were sitting there and hadn't moved :wow:
Left my iPad in my gym dressing room and automatically assumed it had been stolen so didn't even bother enquiring and just bought a new one. Turns out it was handed to the manager and it was kept safe for me so ended up having two iPads.

I was like :leon:

When your gym isn't full of scum bags >>>>>
 

mannyrs13

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I'm bout to hit up the gym when I get out of here in like half an hour. Let me put this pizza away so I won't eat another slice. I wouldn't eat so much pizza if this shyt wasn't free. Gonna hit up that cardio as much as I can.
 

mannyrs13

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Chilling here going thru my mail and I get a letter from the gym talking bout they raising my base membership rate by $1.65. :gucci: what the fukk is wrong with them? Might have to take my talents elsewhere if it gets too expensive. :francis:
 

The ADD

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Chilling here going thru my mail and I get a letter from the gym talking bout they raising my base membership rate by $1.65. :gucci: what the fukk is wrong with them? Might have to take my talents elsewhere if it gets too expensive. :francis:
Planet Fitness going to give you that max contract
 

Jesus

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Getting close to hitting 405 for my low bar squat.....higher I go the harder it is to keep my chest up and not cave down. Knees and hips feel great though.:wow:

Homeboy tried to holler at the chick that works the front desk at my gym and his ex workouts there also....so I'm getting scumbag by association label by bytches knowing we hang together. Had this one chick try to ask about this nikka's whereabouts.....:gucci:
 
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