Possible if he was distractedHow the hell is that possible and you still were functional
Possible if he was distractedHow the hell is that possible and you still were functional
Could have been loaded up on stimulantsPossible if he was distracted
Or fasting......Could have been loaded up on stimulants
Just smashed myself in the groin with a 100 lb dumbbell
I might be on involuntary no-fap for a bit
Luckily it missed my nuts
Gotta be careful with your song choices and settings
Down for my Ns by C Murder came on while I was at an "upscale" gym this morning.
I felt myself instantly looking around like
How you do that? worst nightmareJust smashed myself in the groin with a 100 lb dumbbell
I might be on involuntary no-fap for a bit
Luckily it missed my nuts
Ended up not being a big dealHow you do that? worst nightmare
dumbbell rows with 100 lbsEnded up not being a big deal
I finished a set if DB rows and was bringing it back to waist level to rerack it, but I kind of let the tension go in my arm and it swung down and hit right above my dikk. Felt like I pinched something or popped some blood vessels. The pain went away after about 5 minutes luckily.
dumbbell rows with 100 lbs
Man I can't be in this thread no more....
True.You might be surprised at how much you can DB row. I don't think people really give their full effort on them. I almost never see anyone using anything heavier than a 60 and it has me like when I see muscular, bigger guys than me throwing around that light ass weight
I'm not gonna act like my form is 100% perfect when I go triple digits, but its pretty solid for the first 6-7 reps then a bit of a struggle for the last few. And thats after doing weighted chin ups.
Been going to the gym 3-4 times a week. Def getting toned & been getting compliments. Went from 242 to 230. I'm 6'6 btw....my only problem is I can't get rid of this stomach
I hate running...don't mind the stairs. Any tips?