Possible if he was distractedHow the hell is that possibleand you still were functional
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![manny :manny: :manny:](https://www.thecoli.com/styles/default/xenforo/smilies/manny.png)
Possible if he was distractedHow the hell is that possibleand you still were functional
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Could have been loaded up on stimulantsPossible if he was distracted![]()
Or fasting......Could have been loaded up on stimulants
Just smashed myself in the groin with a 100 lb dumbbell
I might be on involuntary no-fap for a bit
Luckily it missed my nuts
Gotta be careful with your song choices and settings
Down for my Ns by C Murder came on while I was at an "upscale" gym this morning.
I felt myself instantly looking around like
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How you do that?Just smashed myself in the groin with a 100 lb dumbbell
I might be on involuntary no-fap for a bit
Luckily it missed my nuts
Ended up not being a big dealHow you do that?worst nightmare
dumbbell rows with 100 lbsEnded up not being a big deal
I finished a set if DB rows and was bringing it back to waist level to rerack it, but I kind of let the tension go in my arm and it swung down and hit right above my dikk. Felt like I pinched something or popped some blood vessels. The pain went away after about 5 minutes luckily.
dumbbell rows with 100 lbs
Man I can't be in this thread no more....![]()
True.You might be surprised at how much you can DB row. I don't think people really give their full effort on them. I almost never see anyone using anything heavier than a 60 and it has me likewhen I see muscular, bigger guys than me throwing around that light ass weight
I'm not gonna act like my form is 100% perfect when I go triple digits, but its pretty solid for the first 6-7 reps then a bit of a struggle for the last few. And thats after doing weighted chin ups.
Been going to the gym 3-4 times a week. Def getting toned & been getting compliments. Went from 242 to 230. I'm 6'6 btw....my only problem is I can't get rid of this stomach
I hate running...don't mind the stairs. Any tips?