i can never go vegetarian..i love meat and fish too much..i go out of my way to find the healthiest recipes every week i can regarding those things to make so there's no redundancy
The next few months are slow for me schedule wise so I've got the time to cook more. I need to get on that.i don't know if you enjoy cooking, but i did this for part of 2016 and it was fun trying out all these new recipes - tho some weren't healthy at all such as my black bean butternut squash enchiladas
but weren't you a vegetarian back in the SOHH days? what made you decide to eat meat (i'm assuming working out?) how was that transition? were you sick early on from eating it, did you feel bad for going back to/starting to eat meat? you eat all meat or just seafood/poultry?
i have an iron deficiency, tho i don't think i'm considered anemic. i currently take supplements and try to get high iron foods, people keep telling me to eat red meat, but i really don't like red meat outside of my monthly burger craving or some bacon.The next few months are slow for me schedule wise so I've got the time to cook more. I need to get on that.
I was but I was eating a lot of "crap" in general and wasn't remotely working out. When I started lifting I realized I wouldn't have the time make by meals diverse enough to get enough protein and lift.
I started back slow, grillled chicken, white fish, etc. I didn't have any issues, at the time it felt like something I had to do. I'm also anemic so that played a role.
I eat everything at this point unless I just don't like it.
I'm low enough to take monthly B12 shots I have to self injecti have an iron deficiency, tho i don't think i'm considered anemic. i currently take supplements and try to get high iron foods, people keep telling me to eat red meat, but i really don't like red meat outside of my monthly burger craving or some bacon.
Bodyweight conditioning this morning. Pushups for 30 minutes and squats for 30 minutes. Got 225 pushups and 365 squats. I was dripping in sweat brutal shyt
I did sets of 25 for pushups and sets of 50 for squats. I tally them off after each set is done. My body is definitely not used to this shyt yetYou averaged 7.5 pushups per minute and 12 squats per minute?
That don't sound right man....that aint brutal at all. Did you mean 30 minutes total, rather than each?
This cheat day gonna ruin everything
But I deserve it Gonna have my poutine, pizza,
Fitness Gods intervenedJust got called in to work
Why did my dumb ass say yes
The hell is wrong with me
Gonna have to wait on loading myself with heart stopping food until at least next Tuesday now