Essential Random Gym Thoughts Revisited...

Koba St

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Strength >>>>>>

I've come across too many cats who look in shape but struggle when it comes to moving shyt because they have no functional strength
Pretty much. What's the point of hitting all these weights and suffering soreness just to look good in a t shirt and not actually gaining some strength from it?
 

semtex

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Strength >>>>>>

I've come across too many cats who look in shape but struggle when it comes to moving shyt because they have no functional strength
Also see a lot of dudes strong as shyt but look like all they lift is donuts.
 
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