Came by today with leg day in mind. Got in late which I hate. I see the squat racks being used so I'm just posted for a few. I see one clear up and a young cat hanging around there while his boy on the leg press. I ask him if I can jump in with them and if they just keeping the 45s on there. He said yeah and that I can go ahead since they still got a set left on the leg press. I go ahead and do two sets while they on the other machine. They come over and buddy I was talking to goes up first. Tall lanky kid with no calves and legs as big as my arms. And if y'all seen me, I'm not massively built so that's saying something. He struggles with the 45s obviously so they put on 35s and his boy comes on. He looked like a straight rookie with how his feet weren't spread apart enough and it looked like his toes were pointed in instead of out. They gave up and let me have the rack and went to the Smith machine. I was like good, get these amateurs off here. 
So I throw a 25 with the 35 so I wouldn't have to change it back to the 45 and bust out two more sets. Then I leave the 35 on and do calf raises.
The whole time I got my eye on the leg raise machine. One you sit on and the foam padding is in your knee. You raise up with your calves and remove the support beam for complete range off motion. You put plates on it. You guys know which one. I see the gym mascot on it. Ima call him the mascot cuz he always seems to be all friendly and talking to someone while he's in here. Not me tho, cuz unless you asking me how many sets I have left or are a woman, we don't need to be shooting the damn breeze. He's got the thing completely dropped off the beam using it all wrong. Then in between he's going to the bicep curl machine and doing sets there. I'm like motherfukker pick a damn machine or muscle category.
I didn't feel like lifting the rack back to the normal position or taking the weights off so I said fukk it and went to the leg machines then abs and finally the elliptical. Luckily I survived today's workout amongst these fools.
So I throw a 25 with the 35 so I wouldn't have to change it back to the 45 and bust out two more sets. Then I leave the 35 on and do calf raises. The whole time I got my eye on the leg raise machine. One you sit on and the foam padding is in your knee. You raise up with your calves and remove the support beam for complete range off motion. You put plates on it. You guys know which one. I see the gym mascot on it. Ima call him the mascot cuz he always seems to be all friendly and talking to someone while he's in here. Not me tho, cuz unless you asking me how many sets I have left or are a woman, we don't need to be shooting the damn breeze. He's got the thing completely dropped off the beam using it all wrong. Then in between he's going to the bicep curl machine and doing sets there. I'm like motherfukker pick a damn machine or muscle category.
I didn't feel like lifting the rack back to the normal position or taking the weights off so I said fukk it and went to the leg machines then abs and finally the elliptical. Luckily I survived today's workout amongst these fools.
faces at the same time, if that was even possible.
not ideal.
