Muscle fatigue, limb numbess, joint pain.....thought I was over training or something then I saw the side effects of the meds I'm taking. The dates add up and everything....I'm like at 70% bc of this shyt.

My log here and then I tear small sheets with the daily from a notepad. That said mine is more by general feel than percentages.How are y'all writing out your programming?
In your head, physical notebook, a notepad on your phone? Spreadsheets?
por que?Body fat test cancelled![]()
I was going to do that BF Test today but they cancelled it because enough people didn't sign-up.por que?
What's your usual vice?I been craving sweets lately. I never crave sweets. I rarely eat sweets but last week I did go ham on some cookies. Maybe that activated my sugar demons
Food wise? I don't really have one. I don't really have a need to eat anything bad. I do eat a good amount of preprocessed food for breakfast and I eat dinner "late" so dinner at 7 cause I go to work at 330 in the morning so my whole schedule is weird.What's your usual vice?
Don't let them nikkas peer pressure you into doing some horrible form deadliftsI'm gonna upload a video of me reppin 405lbs on bench for y'all today
I'm tellin y'all, I'm gonna be on some beast mode shyt by summer. Gonna try to hit up iron addicts with CT and them dudes
Nothing wrong with late big pictureFood wise? I don't really have one. I don't really have a need to eat anything bad. I do eat a good amount of preprocessed food for breakfast and I eat dinner "late" so dinner at 7 cause I go to work at 330 in the morning so my whole schedule is weird.
But that's about it.
i always thought eating too close to bed time was a bad thingNothing wrong with late big picture