Every session except for Sunday for the most partAnybody go to the gym b4 work
Every session except for Sunday for the most partAnybody go to the gym b4 work
How do u do it? I mean I wanna go on days that I gave to work but I'm always to tiredEvery session except for Sunday for the most part
There really isn't an alternative. That how I got started back in 2011 when I started trying to get in shape. Started running and the rush from that was a good start to the day and it just built from there.How do u do it? I mean I wanna go on days that I gave to work but I'm always to tired
Damn it man3x5 on zercher squats with 4 hunna.now we liftin
Only prob is on days where I have to deadlift after themDamn it man
Lift the gym brehsOnly prob is on days where I have to deadlift after themI got no juice past the second rep usually
I've been surpassed by quite a few here on deadsLift the gym brehs
Anybody go to the gym b4 work
I'm do it, I thought it would make me tiredDuring the week I do. It's even at the point now where I'm feeling better coming into work after a workoutit makes waking up earlier worth it imo
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36 easy........46I'm finally squatting heavy without a belt again...don't know why the fukk I even used one going past 315...I threw that shyt away.
Turn 26 tomorrow...I just want to be still in the gym at 36 and 46...fukk it forever....![]()
36 easy........46![]()
Jokes aside 46 shouldn't be an issue. I started later than most but I'm moving along and feeling pretty good. Just takes longer to get the engine warm.Just played 5-on-5 with a 65 year old dude....he was huffing and puffing, but he made it...
We'll see what Lebron Miami treatments they have for at home use 20 years from now...![]()