Anybody else hate when dudes using machines or anything just let the weight just crash down after their sets?
This dude is doing some shyt on a wire machine, and all you hear when he's done is the plates just smashing against each other because this guy just lets go of the cables like he's a fukking beast or some shyt.
I just look at this nikka like
WTF are you doing that for breh?
Word. It actually requires more strength not letting machine weights crash. There the same ones swinging the free weights when lifting