Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Shuteye
Rookie
Damn brehs i hit the squats so hard this morning followed by some leg presses 
almost sure i cant walk normal tommorow
almost sure i cant walk normal tommorow
Yoplait Greek 100 Key Lime flavor...Yummy!! 100 calories, 13g of protein and 10g of carbs.
I've been doing my hula hoop the past week and my midsection is aching. I've also been getting creative with the resistance bands. I can definitely feel it in my arms.
I've been doing my hula hoop the past week and my midsection is aching. I've also been getting creative with the resistance bands. I can definitely feel it in my arms.
what happened?
Was helping a friend move, missed a step carrying a couch and my knee twisted under me
Oh no :-(
my left wrist hurting...i was showing off hitting the heavy bag...shyt is heavy as fukk and hard as concrete..so im usually careful on how i hit it...but there were some chicks fukking around on the kick bag..i was doing my best paul williams impression..whipping combinations on that bag for 4 rounds..on the 5th round i threw a wild left hook and my wrist hit that bag...hurt like a bytch but i kept going..now its sore as anything...
at me
at me
Did u wind up fukkin any of emmy left wrist hurting...i was showing off hitting the heavy bag...shyt is heavy as fukk and hard as concrete..so im usually careful on how i hit it...but there were some chicks fukking around on the kick bag..i was doing my best paul williams impression..whipping combinations on that bag for 4 rounds..on the 5th round i threw a wild left hook and my wrist hit that bag...hurt like a bytch but i kept going..now its sore as anything...
Bulking is the shyt
Spanish dude brought his teenage daughter to work out with him today
When I say she was right......
no pics but
She came in again
looking like a young Paula Abdul
gonna have to sneak a pic next time
Her dad be over her like a hawk though
Nicca can't stop me
*looks at self in mirror*
*takes off devante swing sleeveless leather jacket after wearing it at the gym*
*sings chorus to 'self off-key*
♫"Let's be alonneee, I wanna hear you moan, let's be alonnnnneeeee, so we can get it onnn, let's be alooonuuuwwuwwweeeee"♫
*takes off devante swing sleeveless leather jacket after wearing it at the gym*
*sings chorus to 'self off-key*
♫"Let's be alonneee, I wanna hear you moan, let's be alonnnnneeeee, so we can get it onnn, let's be alooonuuuwwuwwweeeee"♫
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