Essential Random Gym Thoughts Revisited...

[semtex]

My body is responding very well to these low reps

 

[The ADD]

Worked up to a 395x5 set but that last rep I had to break, reset then complete it

Going to try a 405 3x5 session Sunday for deads

 

[analog]

Pure motivation




Breh sounding like his mama died at the end

 

[HHR]

My body is responding very well to these low reps

Ditto. It's a wild change mentally though....I don't always feel like I've worked out when I'm done. The next day is a different story.

 

[TGainz]

Ditto. It's a wild change mentally though....I don't always feel like I've worked out when I'm done. The next day is a different story.

Exactly how I feel after leg day

 

[Jesus]

Small nikkas get real uncomfortable when they see a woman lift more than them.

 

[The ADD]

Small nikkas get real uncomfortable when they see a woman lift more than them.

Happens in my gym occasionally and the ladies aren't carrying a lot of muscle.

 

[Paradise50]

Bout a month into it and slowly regaining strength ...still annoying my upper body got that weak the past 1.5 years but oh well

 

[TLR Is Mental Poison]

Small nikkas get real uncomfortable when they see a woman lift more than them.

Its not right. She needs to put that down

 

[He Who Posts Well]

....while in sandals

 

[TLR Is Mental Poison]

Bench more than you can leg press brehs

YES IM HATING

 

[semtex]

Bench more than you can leg press brehs

YES IM HATING

this dude does box jumps with 315lbs on his back

 

[The ADD]

Going to try a 405 3x5 session Sunday for deads

Had to dial it back and be smart. Went
405 3x3
405 1x2 (failed the last rep for 3, reset and completed)
405 1x3

It's nothing to get excited about but considering my back was jacked for months and I developed a phobia for conventional deads it feels good to be back at them.

 

[Pool_Shark]

Messing up the diet hurts so good

 

[Ku$h Parker]

Doing that Sauna for the first time today gave me that Pat Ewing sweat