Essential Random Gym Thoughts Revisited...

[ThiefyPoo]

I fukked up the gym on Sunday left everything on the floor . I had nothing to fukking spare man what a good ass work out .

PHAT hypertrophy days make u feel like a fukkkng beast man .


I gets it in man my adrenaline be fukkkng pumping and I don't wanna leave the gym floor so I have to drain myself .

I had to do 3 super sets to drains myself .


Then before battle ropes for cArdio I still had to try and curl 80 lbs .

I got 2 clean reps man these fukking gainz


My shoulders popping


Girl caught me in the bathroom looking at myself .

I need these abs brehs I gotta stay true to this diet cause my body is fukking responding .





Y'all ever wonder why the fukk your work out from 3 days ago just now affecting you


My shoulder and back day was Friday my shyt on fire brehs I could barely walk out the car after work tonight .

 

[Splash]

Finished my workout like 20 mins ago
Getting the beta itch now wtf

 

[unit321]

I've been floating around 186 to 188 lbs. I gotta get down below 179 by the end of May.

 

[TLR Is Mental Poison]

So my diet is starting off swimmingly... was supposed to do ~2300kcal/day this weekend, averaged like 3000

We gon make it tho. Today is the day!!!!

 

[Jesus]

Eat 1500 calories at best a day wonder why your gains are diminishing brehs...

 

[Jesus]

Someone asked me for a challenging program and gave them GVT.

 

[TLR Is Mental Poison]

Someone asked me for a challenging program and gave them GVT.

Yooooooooooo you are a demon for this

 

[puppetmaster]

Girl next to me on the stairmaster while I was binging on game of thrones, of course she sneaks and looks over during a sex scene and we made eye contact


she gives me the because it looks like I'm watching porn at the gym

I pretty much had to eat the L and accept her assumption since explaining woulda made matters worse

 

[Supa]

Looks like I got my bloating under control but I had to stop bulking. My stomach can't handle that much food everyday so I'm trying recomposition. Switched to full body workouts 3 days a week so I can eat lighter the other 4 days. Still managed to hit some PR's last week and hit chest with 70lb dumbbells

 

[semtex]

I'm so lethargic despite my nutrition being on point. I think I'm having caffeine crashes cause I've upped my coffee intake

 

[Mr.bocario]

Never realized how annoying it is to ask someone how many sets they have left, right in the middle of their workout, until if happens to me

To the brehs I did like that I sincerely apologize

 

[Ian1362]

I'm so lethargic despite my nutrition being on point. I think I'm having caffeine crashes cause I've upped my coffee intake

I'm on ~900 mg of caffeine a day

 

[semtex]

I'm on ~900 mg of caffeine a day

nikka is u crazy.



your heart gon explode in yo damn chest :hodge2:

 

[HHR]

I'm so lethargic despite my nutrition being on point. I think I'm having caffeine crashes cause I've upped my coffee intake

Man, I'm nearing the end of a cut (vacation 2nd week of May, praying for the abs to peek out)....tried to hoop today....

 

[puppetmaster]

I'm on ~900 mg of caffeine a day

You can only rev the engine so many times