Essential Random Gym Thoughts Revisited...

[MrPentatonic]

Tomorrow I push my jumprope sessions from once to twice a day,

Happy I stuck with it till now, the little sense of accomplishments give me more positivity & mental clarity.

Exercise & living healthy is

 

[DonKnock]

Fucced up my knee riding bikes through flood waters today


Supposed to do legs tomorrow

 

[Blackout]

My gym was closed today thanks to the weather.

 

[Jesus]

Yooooooooooo you are a demon for this

A bet with my girl....6 weeks on the program and I told her I would do Zumba for 6 weeks for enduring it.


What's a healthy and good dish for a work potluck?

 

[Splash]

I'm on ~900 mg of caffeine a day

 

[TLR Is Mental Poison]

I'm on ~900 mg of caffeine a day

Mite as well switch to cocaine :scumbag:

 

[Ian1362]

Mite as well switch to cocaine :scumbag:

I'm taking 500 mg before gym and then rest is just coffee thru the day. When I'm off only thing I get is mild headaches.

 

[The ADD]

I'm taking 500 mg before gym and then rest is just coffee thru the day. When I'm off only thing I get is mild headaches.

How do you sleep at night?

 

[TLR Is Mental Poison]

I'm taking 500 mg before gym and then rest is just coffee thru the day. When I'm off only thing I get is mild headaches.

Breh the fact that u are getting headaches = u doin too much breh. This is why I dont fukk with caffeine at all if I can. Unless u really manage it the shyt can spiral out of control. And those come down resets U need to go cold turkey bro. Switch to 1000mg of aspirin a day for those withdrawal headaches. And get some sleep

 

[semtex]

You can only rev the engine so many times

Yeah I thought 200mg was a lot

 

[The ADD]

Yeah I thought 200mg was a lot

Pre-Jym has a about 300mg and I take like an 90% scoop.

 

[tripleaamin]

ter

I'm taking 500 mg before gym and then rest is just coffee thru the day. When I'm off only thing I get is mild headaches.

Man I think you are better off then me. I prob get close to that on days I go to school according to DD's nutrition stats and I am taking forced time off from weight training.

 

[tripleaamin]

How do you sleep at night?

I have a rule of no coffee 5-6 hrs when I think I am going to go sleep and it works.

 

[The ADD]

I have a rule of no coffee 5-6 hrs when I think I am going to go sleep and it works.

I've usually taken my hit by 10AM. I might do green tea in the afternoon but that's a small amount compared to my daily 250-300mg

 

[puppetmaster]

I'm taking 500 mg before gym and then rest is just coffee thru the day. When I'm off only thing I get is mild headaches.

Do you do that 500mg on leg days as well?

Not trying to gang up on you at all obviously this is just amazing to me. If I took more than 200mg at a time you'd think I was a lost member of bone thugs and harmony with how fast I'd be talking