Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
The_King_of_Everything
Yeah.
My girl gaining weight. So I told her we ain't eating out no more we only eating what's at my place and she agreed.
Little does she know I got nothing but healthy shyt at my crib
Little does she know I got nothing but healthy shyt at my crib
DonKnock
KPJ Gonna Save Us
What did you make breh1990 calorie limit and I my breakfast was 845
Ah well. Gotta keep my head up. Gonna have some lighter options tomorrow
1990 calorie limit and I my breakfast was 845
Ah well. Gotta keep my head up. Gonna have some lighter options tomorrow
What did you make breh
Turkey wrap on whole wheat tortilla with guacamole, light sour cream, kale and mozzarella cheese.
I wasn't intending on having so many but I was effin hungry
DonKnock
KPJ Gonna Save Us
I dont fucc with sour cream, but otherwise sounds pretty tastyTurkey wrap on whole wheat tortilla with guacamole, light sour cream, kale and mozzarella cheese.
I wasn't intending on having so many but I was effin hungry
Cutting season is gonna be expensive AF
Matt Ogus been eating big ass salad bowls mixed with Chipotle bowls and he is diced right now. Obviously thats not everything but its smart. shyts are like this big no lie
Im not fukking with Chipotle AT ALL but I will see about this salad bowl shyt. Mix some chicken or ground turkey in and I'll be good. When u are in a cut its all about that volume brehs.
Matt Ogus been eating big ass salad bowls mixed with Chipotle bowls and he is diced right now. Obviously thats not everything but its smart. shyts are like this big no lie
Im not fukking with Chipotle AT ALL but I will see about this salad bowl shyt. Mix some chicken or ground turkey in and I'll be good. When u are in a cut its all about that volume brehs.
DonKnock
KPJ Gonna Save Us
Cutting season is gonna be expensive AF
Matt Ogus been eating big ass salad bowls mixed with Chipotle bowls and he is diced right now. Obviously thats not everything but its smart. shyts are like this big no lie
Im not fukking with Chipotle AT ALL but I will see about this salad bowl shyt. Mix some chicken or ground turkey in and I'll be good. When u are in a cut its all about that volume brehs.
I got food poisoning at Chipotle a few years back, haven't been back since:DKMetro:
U aint the only one
Only been to ChiGOATle once with some pawgs 
Burrito was solid
I'm forcing myself to do accessory exercises after my main movements on GVT to burn more calories. And added rounds of jumping rope to days that I don't lift
Burrito was solidI'm forcing myself to do accessory exercises after my main movements on GVT to burn more calories. And added rounds of jumping rope to days that I don't lift
AquaCityBoy
Veteran
Biscayne
Ocean air
Do you guys and gals do exercises to activate certain muscles before you work on those muscles via weights?
For example, I usually do 50 push-ups(really, 5-sets of 10) before I do chest workouts with weights. I do this to REALLY activate my pecs before I do bench-press and stuff like that...
For example, I usually do 50 push-ups(really, 5-sets of 10) before I do chest workouts with weights. I do this to REALLY activate my pecs before I do bench-press and stuff like that...
I been actin like a lazy lil bytch lately so after my 10x10 on weighted ring dips (+45lbs) I did 5x20 per arm with dumbbell rows using 105lbs