Essential Random Gym Thoughts Revisited...

[ALonelyDad]

Had a good workout today, still need to figure out what to eat at night time because I am hungry. I eat rice and chicken for lunch, I think I will just eat scramble egg for night with protein shake

 

[Formerly known as...]

Had a good workout today, still need to figure out what to eat at night time because I am hungry. I eat rice and chicken for lunch, I think I will just eat scramble egg for night with protein shake

Greek yoghurt with some honey?

 

[He Who Posts Well]

Had a good workout today, still need to figure out what to eat at night time because I am hungry. I eat rice and chicken for lunch, I think I will just eat scramble egg for night with protein shake

I try to avoid working out at night because the need to eat throws off my sleep. If I do workout late at night, I eat some Oatmeal mixed with peanut butter, a teaspoon of cinnamon, and a scoop of protein powder.

 

[PortCityProphet]

My left arm was mad tight yesterday. Almost like it didn't work at all. Might try to go get a massage today and see if that helps.

 

[Serious]

My left arm was mad tight yesterday. Almost like it didn't work at all. Might try to go get a massage today and see if that helps.

no happy endings?

 

[PortCityProphet]

no happy endings?

Muafukkas ain't answer the phone
Might cop a foam roller tho and roll it on my arm. See if that help

 

[Serious]

Muafukkas ain't answer the phone
Might cop a foam roller tho and roll it on my arm. See if that help

just request a massage off backpage

 

[PortCityProphet]

just request a massage off backpage

I thought bout it

 

[The_King_of_Everything]

Stupid ass bytch at my leasing office lazy as fukk!

Got a gym in my building and shyt don't got no paper towels wet wipes cleaning supplies

nikkas dirty as shyt.

Stupid fat ass little kid and his father smelling like cigarettes and cow shyt making a fukking mess spilling water all over the floor

I might have to spend the bread and go get a membership somewhere

Is there a way I could sue my building for uncleanliness? Can't I get a fukking rash or some shyt fukking with this shyt

Luckily I got dumbells in my crib. Stupid bytch.

 

[ALonelyDad]

I try to avoid working out at night because the need to eat throws off my sleep. If I do workout late at night, I eat some Oatmeal mixed with peanut butter, a teaspoon of cinnamon, and a scoop of protein powder.

Yeah I am gonna start going in the morning as well starting tomorrow, I need to sleep better

 

[MrPentatonic]

nearly 5 months no alcohol

 

[A-Train]

Brehs I just got back into the gym after being in the hospital for about 4 weeks. I lost a lot of weight and muscle

I've been doing SL5x5 for the past 2 weeks but I noticed that this program calls for ATG squats (past parallel) and I can only get to parallel. I cant break parallel for at all. Now I'm scared to add weight. I dont think I ever broke parallel when I was at full strength (dont think I ever tried). So do I just keep squatting parallel and adding weight or just practice breaking parallel with no weight? Help me brehs

 

[ThiefyPoo]

Stupid ass bytch at my leasing office lazy as fukk!

Got a gym in my building and shyt don't got no paper towels wet wipes cleaning supplies

nikkas dirty as shyt.

Stupid fat ass little kid and his father smelling like cigarettes and cow shyt making a fukking mess spilling water all over the floor

I might have to spend the bread and go get a membership somewhere

Is there a way I could sue my building for uncleanliness? Can't I get a fukking rash or some shyt fukking with this shyt

Luckily I got dumbells in my crib. Stupid bytch.

Aye this funny ass shyt

I'm sorry breh I could feel your anger .

 

[↓R↑LYB]

It's been 21 years and I still have Osgood Schlatter's disease

I haven't been able to train for the last 5 days and I've been limping all week

I'm bout to say fukk it and let my flat top grow wild. I don't think the pain is worth it anymore

I was hoping to have my first MMA fight this year too

 

[GuChiMeng]

Brehs I just got back into the gym after being in the hospital for about 4 weeks. I lost a lot of weight and muscle

I've been doing SL5x5 for the past 2 weeks but I noticed that this program calls for ATG squats (past parallel) and I can only get to parallel. I cant break parallel for at all. Now I'm scared to add weight. I dont think I ever broke parallel when I was at full strength (dont think I ever tried). So do I just keep squatting parallel and adding weight or just practice breaking parallel with no weight? Help me brehs

If you don't plan on competing in the IPF or it's affiliates, going to parallel is just fine. Nothing worth sweating.

It wouldn't hurt for your own sake though to work on your mobility so that you can go ATG.