Holy fukk brehs I tweaked my lower back hitting the bag yesterday. I've been powering thru it but fukk it hurts! Any suggestions in terms of stretches that could alleviate the discomfort?
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
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He Who Posts Well
Superstar
that girl's body is an amusement park. The shyt you could do with that flexibility
He Who Posts Well
Superstar
No express pass necessary
I got to hook up with a yoga chick at least once before I die.
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Being on a surplus and eating dirty does effect my lifts..
I feel strong as fukk for the first half of my workout but the
energy level is goes to
close to the end. Not very optimal.
I have to keep away from the pizza
I feel strong as fukk for the first half of my workout but the
energy level is goes to
close to the end. Not very optimal.I have to keep away from the pizza
i did my thing yesterday in that road race but i dont know why im so fukking sore..my neck and back are killing me
DonKnock
KPJ Gonna Save Us
Heathens
BobbyBooshay
Arnold Jackson
Dude is still going on
BobbyBooshay
Arnold Jackson
BobbyBooshay
Arnold Jackson
Damn this guy ripped that Vegan Gains guy
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