Essential Random Gym Thoughts Revisited...

mr. smoke weed

mr. smoke weed

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Chi
Walt said:
Lately I've been getting piercing headaches during my workouts. Probably for about the last 10 days. Any of your ever have this experience? I've cut out drinking completely, cut back on caffeine in the morning, but they still persist. Going to the doctor in about a week, but I'm wondering if this is something common to people who work out.
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How much water are you drinking breh?
 
mr. smoke weed

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Chi
Walt said:
:ohhh:

Yo I just googled and I think you nailed it, g. And it def started after I was going heavy in the gym for a new routine, and got intense while I was fukking my girl.
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Breh continue to pump Ms.Walt,but take a day to focus on balance and low impact stretching like yoga. It'll reset you fam. Mentally, and physically.
 
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Yes the over training will get you. I've been feeling fatigued and having headaches. Still went in and did legs today. I'm done for atleast 2 days. :francis:
 
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What are some juices you guys would recommend? I am ADDICTED to soda and trying to cut it out but I need some form of drink/juice in my life:mjcry:
 
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mr. smoke weed said:
Google exertion headaches/Exercise induced headaches, Some cac weight lifting forum has a lot about what you describe.
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i briefly had those years ago...id get them warming up before working out..shyts used to be crazy..i would go to the locker room and sit there still and quiet for like 15 mins until it went away..i remember taking myself to the doctors getting a CAT scan because i was worried i was pre stroke..thankfully i wasnt...but yeah drink plenty of water
 
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semtex said:
Forcing carbs on myself. I ain't with this brainfog, depression and weakness
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U got the ill love hate relationship with carbs :lolbron:

I have some kind of cold.... shyt is killing me brehs. Missed a bike ride and a workout.... due to miss another ride and 2 more with this week off :sadcam: I BETTER be OK by this weekend
 
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