Essential Random Gym Thoughts Revisited...
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Dawg trippinOriginalgangsta317
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Never knew this thread was popping like this gonna have to come in more often 
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I done drank this ON 100% whey, 4 times (2x in the morning, 2x post workout) and I feel like shyt after drinking it and feel like I'm bout to vomit. I might be allergic or something, it always leaves a lump in my throat (II)
Might have to send it off to my breh @chefmate7days and bulk without it
Might have to send it off to my breh @chefmate7days and bulk without it
4? How many cals are you trying to get in with that?I done drank this ON 100% whey, 4 times (2x in the morning, 2x post workout) and I feel like shyt after drinking it and feel like I'm bout to vomit. I might be allergic or something, it always leaves a lump in my throat (II)
Might have to send it off to my breh @chefmate7days and bulk without it
I didn't clarify, so far I've only done morning and post workout, (2) yesterday and (2) today, it's 120 calories per serving. I'll just adjust my diet accordingly cuz this is hell
I hear you man, trying to add size in a fairly smart way can be
breh im trying, but im doing a cleaner bulk than last year. Ive gained about 3-4 lbs in the last month (up to 186 from 182 in the morning)
whats that thing you were doing PHAT, is it good for muscle building?
I actually stopped doing PHAT but its not indicative of there being any issues with it...you should try it if you deadlift and squat.
I'm still cutting
I've been losing weight sooo slowly...like 1-2 pounds a month..I like food I'm trying to get to 180 and I'm still above 2 hunna at 205
Its so fukked up because my body is trolling me because I can see my solid and "shredded" fukking core under this last pudgy layer of fat...I mean its like its there but its not man :totheeastside:
I actually stopped doing PHAT but its not indicative of there being any issues with it...you should try it if you deadlift and squat.
I'm still cutting
I'm trying to get to 180 and I'm still above 2 hunna at 205
Its so fukked up because my body is trolling me because I can see my solid and "shredded" fukking core under this last pudgy layer of fat...I mean its like its there but its not man :totheeastside:
Are you doing HIIT?
My work outs were so intense, cardio would've been redundant. Dropped from 212 to 182.
I have to see a cardiologist...I was in the ER the Saturday before this past one due to what they claimed is dehydration (I did go through 6 IV bags) so I'm not doing intervals for cardio...I'm relying on
To be honest, my diet could be MUCH better too so its not like I'm doing the best I can to get the results I want.
EDIT: My bad I misinterpreted your post, I am doing hypertrophy on the lifting and its the shyt.
can anyone describe what may be wrong with a pain im having. i hurt where my forearm and bicep meet and its a throbbing pain. its fine when the arm is straight but when i make a muscle the shyt hurts and i cant stabilize shyt. someone help