Essential Random Gym Thoughts Revisited...

[Mr210]

If you aren't winded, then you aren't pushing your self, so I would recommend that you increase the MPH pace.

I guess I usually run at 6...I guess ramp it up to 7

 

[Mr210]

I haven't been to the gym since Wednesday...will hit it up in the morning

 

[TLR Is Mental Poison]

@detroitwalt if u cut u would be godly

Would be a loooooooooong ass cut though

 

[detroitwalt]

@detroitwalt if u cut u would be godly

Would be a loooooooooong ass cut though

Breh...Who u telling? I been trying to cut for like 7 years This 300 lbs ain't going nowhere tho

 

[Walt]

jesus christ, even 30lbs might be too much. If I do curls I can only do 35lbs....

Can't imagine a real skinny cat....

Dog, he was swinging that weight all the way from his hip to his shoulder, leaning super hard to the side, entire body strained and contorted. He did 3 reps like that and I had to step to son - it looked like either his elbow or lower back were on the brink of total destruction.

 

[Serious]

Breh...Who u telling? I been trying to cut for like 7 years This 300 lbs ain't going nowhere tho

The real D300

 

[tripleaamin]

alright what do you guys think is better for weighted pulls ups and dips, a weighted belt or weighted vest?

 

[Adam3000]

alright what do you guys think is better for weighted pulls ups and dips, a weighted belt or weighted vest?

I use both so I am experienced to answer this

The answer is belt by a mile

Its far more customizable.....weight vests take too long to change out the loads and are limited by total weight and weight increments

Also, they get in the way of your range of motion if you are using a bulky one

Weight vests are best used for plyometric leg work and weighted pushups. They are also great for adding weight to goblet front squats when you dont have heavy enough dumbbells.

 

[semtex]

I use both so I am experienced to answer this

The answer is belt by a mile

Its far more customizable.....weight vests take too long to change out the loads and are limited by total weight and weight increments

Also, they get in the way of your range of motion if you are using a bulky one

Weight vests are best used for plyometric leg work and weighted pushups. They are also great for adding weight to goblet front squats when you dont have heavy enough dumbbells.

yep. summed it up perfectly

 

[Winston]

Worst ever workout right now. Might just go home

 

[Winston]

Weights cant dictate my workout

Bout to set a PR

 

[Sassy]

Just got through dancing...at night. I've been walking a lot (a mile every other day) So that's a start. I'm trying to get back into the groove of eating right. I think I'll make some corn with green beans tomorrow. speaking of which. Anyone know to season vegetables without butter?

 

[Jesus]

Been getting atleast 9hrs of sleep this weekend but also 5000+ calories daily...Tuesday back to the gym.

 

[Splash]

Think im gonna sign up for swimming at my gym, should be good for cardio and I wont be so in the water come holiday season.

 

[The ADD]

Just got through dancing...at night. I've been walking a lot (a mile every other day) So that's a start. I'm trying to get back into the groove of eating right. I think I'll make some corn with green beans tomorrow. speaking of which. Anyone know to season vegetables without butter?

Use the butter