Essential Random Gym Thoughts Revisited...

ryda518

Randy Orton=Legend Killer
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This past week I've realized that I joined the "he's huge/he must workout" group

I'm still big in the stomach but my traps and shoulders are big now

last week I bought shirts in a smaller size so they are not baggy and the complimants and side comments kept on coming:myman:. Feels weird though since my whole life I grew up as a fat weak nikka

this fall/winter i'm going to be on some other shyt, especially since i'm getting that promo and I can afford more equipment

I'll share pics when this fat is nearly gone(low carbing for a month or 2:noah:)

semtex,krack,and mmsex thanks for the inspiration and making me:umad:so I work harder

by next year I will destroy you all:bryan:
 

MMS

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Careful breh I'm bulking now :mjpls:


It's a goat feeling tho when the work you put in gets noticed :wow:
 

semtex

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Did 500 bw squats Thursday and still can barely walk. shyt got me doin the stanky leg out in public unintentionally
 

MMS

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Did 500 bw squats Thursday and still can barely walk. shyt got me doin the stanky leg out in public unintentionally

i remember that you didnt have a proper rack

have you ever thought of doing hack squats and SL DL :ehh:
 

TYBG

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linford-christie-2.jpg


:sadbron::why:
 

The ADD

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Did the usual 3.3 mile run this morning but did the first half (before the hills) like intervals :whoo:
 

Rawtid

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Did the usual 3.3 mile run this morning but did the first half (before the hills) like intervals :whoo:

Are you able to run up the hills? If I can get there I wouldn't even care how long it took me to finish.
 

The ADD

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Are you able to run up the hills? If I can get there I wouldn't even care how long it took me to finish.

Definitely, I won't act like I'm sprinting up them but I keep a good pace. I was sprinting hills for my other workouts but that was over the course of doing different exercises and not during a run.

Try to get a little distance running up and build from there. No shame in that at all.
 
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