By that definition caffeine. Usually a iced espresso black.
Do you go completely fasted? No caffeine or BCAAs even?
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
OK. Even still for me at least I build a tolerance. And then the detox/reset is 
`
`I think I'm passed the point of being able to reset. 300 mgs doesn't move the needle much....OK. Even still for me at least I build a tolerance. And then the detox/reset is
Man ya'll are savages. Where there's a will there's a way for real.
Somebody will die if I start skipping breakfast.
Spoiler alert
it won't be me
tripleaamin
All Star
Damn. I mean I have adjusted to working out a few days a week being fasted. But every workout tho, damn I could never do that.
Anything above coffee of a pre-workout just makes me feel sluggish. I even tried working out after having some heavy whipping cream in my espresso and my stomach hit me with the
havoc
Superstar
I can fast without eating anything for 5 hours. Next, I want to try fasting for two days during the weekend.
I fast every night when I sleep lol
Majestyx
Duck Season
went to the doctor today (
rushed my ass out of the spot) been out the gym for like 8 months cuz my wrist was extremely painful and i didnt have insurance to get it checked out. Didnt want to injure it more. I thought i had a TFCC tear, which would suck cuz that shyt a lot of times needs surgery. Turns out i have an "ECU subluxation" my damn tendon is loose on the ulnar side of my wrist and just slips out of position. 
Fassy ass doctor said i should just live with it, cuz if i get surgery to relieve the pain, i'd probably lose 20% of my range of motion in my wrist. and rehab would be 9 fukkin months 
Did some quick research online and found out that i can get prolotherapy,
and get injections directly into the tendon sheath, which should help repair my shyt without surgery.. but that shyt aint covered under insurance
going back to the fukkin gym next month. i can avoid the rotation done that aggravates the tendon and there is a special wrist strap that helps with that. going to get a 2nd opinion and look up the recent prices on prolotherapy in la
He Who Posts Well
Superstar
Me at the beach the other day
me too
Those UK grime cats make some DAMN good gym music, so much grit and aggression
If I can complain for a moment why do cats always see you on the farthest from the end stairmaster, hoodie on and big ass beats headphones on then come up like
on the one right by you trying to talk the entire time about politics of all things. 
There's chicks in yoga pants all over I don't give a fukk about Trump
If I can complain for a moment why do cats always see you on the farthest from the end stairmaster, hoodie on and big ass beats headphones on then come up like
on the one right by you trying to talk the entire time about politics of all things. There's chicks in yoga pants all over I don't give a fukk about Trump
He Who Posts Well
Superstar
Just filled my bag up with a bunch of samples I'm probably not going to use
I see what's on your playlist:Those UK grime cats make some DAMN good gym music, so much grit and aggression
If I can complain for a moment why do cats always see you on the farthest from the end stairmaster, hoodie on and big ass beats headphones on then come up like
There's chicks in yoga pants all over I don't give a fukk about Trump
