'Trauma'/negative/somewhat negative life experiences
+ never working that out in a healthy way by becoming avoidant
= an unhealthy person, who is constantly unable to move on from those earlier events. And filters life through responses developed to cope with that trauma. Responses that don't match the current situation because everything is connected to those previous events.
to an extent everyone does this, your childhood "schemas" shape your response to events. but it's the margins of which it becomes unhealthy that make a difference.
you take a bad event and then use it as evidence of the way an entire world functions and base your responses around that. Rather than interpreting events based on some guidelines, but also as the events present themselves in real time.
For example; your car was broken into in 2009, so now, you take all your valuables out of the car everytime and never park more than 15 feet from any place you are.
The current response doesn't match the situation, which is finding parking somewhere. You are basing it in these extreme scenarios. so if there is another person in the car, who says "lets just park here, it's my car anyway" there will be conflict, because it's not really about the parking spot, but about this unresolved issue. and two people who are processing a super mundane everyday event very differently.
+ never working that out in a healthy way by becoming avoidant
= an unhealthy person, who is constantly unable to move on from those earlier events. And filters life through responses developed to cope with that trauma. Responses that don't match the current situation because everything is connected to those previous events.
to an extent everyone does this, your childhood "schemas" shape your response to events. but it's the margins of which it becomes unhealthy that make a difference.
you take a bad event and then use it as evidence of the way an entire world functions and base your responses around that. Rather than interpreting events based on some guidelines, but also as the events present themselves in real time.
For example; your car was broken into in 2009, so now, you take all your valuables out of the car everytime and never park more than 15 feet from any place you are.
The current response doesn't match the situation, which is finding parking somewhere. You are basing it in these extreme scenarios. so if there is another person in the car, who says "lets just park here, it's my car anyway" there will be conflict, because it's not really about the parking spot, but about this unresolved issue. and two people who are processing a super mundane everyday event very differently.
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