@((ReFleX)) how's the EC stack going?
Official Krack Thread (no homo? moderately homo)
- Thread starter krackdagawd
- Start date
((ReFleXioN)) EteRNaL
RIP MR. SMOKE
dog I aint been able to start. went to rite aid on friday and found out they had it. but they needed ID because it's behind the pharmacy counter. didn't have it on me. now I can't find the shyt nowhere. in my room. my clothes. my car.....maybe this gods way of tellin me nah breh, you don't need it
......but nah, it'll come up soon. bout to do a deep clean of all my shyt. once I start i'll hit this thread with the update.
krackdagawd
Inspire.
...
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krackdagawd
Inspire.
Noticed that my legs have gotten smaller now that I'm boxing more. I'm going to have to just take the L and get back on PHAT
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krackdagawd
Inspire.
4th weekend through my diet alllll the way in the bushes but back on track again.
I just found out that there's a burger with krispe kream donuts as the buns 
4th weekend through my diet alllll the way in the bushes but back on track again.
@ Abel
((ReFleXioN)) EteRNaL
RIP MR. SMOKE
just finished up a couple weeks. fukked up my sleeping habits big time
.....but I was still able to keep energy for my workouts and preserve my strength. I lost the weight I wanted and got super lean. wasn't totally satisfied just cause I feel too damn small even though i'm still strong. starting up on another bulk then will run it again. krack how the fukk did you manage to hit 8% at 165. shyt just seems impossible for me. i'm 5'9 and got all the way down to 150 and still prolly at 10%. I just feel like my frame can't hold much more muscle. i'm 150 squatting 315. benching 120 lb dumbells. leg pressing 7 plates. I used to be 185...that was when I was really beasting squatting 420 like nothing. in order for me to move major weight I have to eat like crazy and put on a lot of weight. just don't like feeling all bulky though. my ultimate goal is to be 160 8% body fat but it just seems like it's not gonna happen. i'm really feeling maxed out strength wise.
just finished up a couple weeks. fukked up my sleeping habits big time
@((ReFleX)) 150? @krackdagawd 165? sheeiitt i havent been 150 since prolly 8th-9th grade 165 since senior year in HS (i had dropped 60 lbs that summer
)...if i try to carry that weight on my 6'3 1/2" frame ppl would think i was sick and/or starving lol..but yeah the EC stack is no joke
((ReFleXioN)) EteRNaL
RIP MR. SMOKE
lol yea it's cause your tall. for my height 160 is perfect. once I get over 170 I start feeling slow and lethargic.@((ReFleX)) 150? @krackdagawd 165? sheeiitt i havent been 150 since prolly 8th-9th grade 165 since senior year in HS (i had dropped 60 lbs that summer
krackdagawd
Inspire.
just finished up a couple weeks. fukked up my sleeping habits big time
That shyt was like almost 2 years ago, I don't have the patience for it anymore but was tracking everything through myfitnesspal, my meals consisted of mostly brown rice and chicken/steak for lunch & dinner and eggs/bacon/avocado with wheat toast for breakfast. With only water of course Every. damn. day.
Yeah I ain't about that life anymore shyts skressful
krackdagawd
Inspire.
Got sick n lost some weight but I'm back at it.
krackdagawd
Inspire.
You got QM the Gawd in your avi, of course breh
krackdagawd
Inspire.
One of the lovely young ladies at my gym giving out work to a breh
think females aren't about that life brehs :cmsas2:
....
think females aren't about that life brehs :cmsas2:
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Ohms Law
All Star
One of the lovely young ladies at my gym giving out work to a breh
think females aren't about that life brehs :cmsas2:
Is that a pawg breh ?
