Nutrition Check-In Thread

[The ADD]

Didn't even think about it that way. If can stay injury free being at this level shouldn't be a challenge going forward.

 

[The ADD]

8oz of wild salmon and a cup or two of brocolii for dinner

Wish it were a pint of the finest ice cream

 

[semtex]

I ain't ordered a pizza since February and that's cause I had a coupon

 

[The ADD]

I ain't ordered a pizza since February and that's cause I had a coupon

Having a pizza for dinner Monday

 

[winb83]

I ain't ordered a pizza since February and that's cause I had a coupon

I had a pizza yesterday and today for the first time in over a month and it wasn't as good as I remember it. I ordered a medium hand tossed pan from Dominos and had 4 slices both days. Honestly at this point I'd rather cook something but my weight loss stalled so I decided to mix it up.

 

[semtex]

I had a pizza yesterday and today for the first time in over a month and it wasn't as good as I remember it. I ordered a medium hand tossed pan from Dominos and had 4 slices both days. Honestly at this point I'd rather cook something but my weight loss stalled so I decided to mix it up.

I used to stay eatin some damn pizza in college.

 

[Kid McNamara]

Just cooked up my food in advanced, ready for the week to come.

Refuse to fail.

 

[Kid McNamara]

13 July, 2015:

Eggs and Egg Whites
Turkey Sausage
Whole Wheat Bread
Whole Wheat Pasta
Turkey Spaghetti
Lean Deli Meat
Water

 

[semtex]

It's a scrambled eggs(with cheese) and steak kinda mornin

 

[tripleaamin]

Going to take out all fruit juices and replace them with water. All those calories and so much sugar and honestly it's pretty easy to take those drinks out of my diet.

 

[DonKnock]

Been slacking on posting in here, the July 2015 fuccery got me caught up


gonna get back to work tho. 3000 cals coming up today

 

[winb83]

Brought my calories back down from about 3200-3400 a day to 2400 a day and it's been a lot harder than I thought it would. Psychologically I still want to eat more but I stop myself and find I don't need to after a bit.

 

[Kid McNamara]

Sorry I haven't posted in a bit. In regards to this nutrition, my game is ascetic.

Preparation and labeling on point. Realizing that I must endure and do the work in order to make significant progress.

Rules:
1. No Snacking.
2. If it isn't labeled, I don't touch it.
3. Shut the fukk up.

 

[semtex]

it just occurred to me that my carbs have been low as fukk for such a long time now. Somehow I've been able to do grueling ass workout programs like GVT and advanced GVT. My carbs are seldom even close to 200g

 

[DonKnock]

Started carb cycling

This shyt is the fuccin truth.