The game is the gameSo you telling me i have to do cardio to burn that extra lower bodyfat?
Nutrition Check-In Thread
- Thread starter Kid McNamara
- Start date
BornStar
Marathon Continues
Yeah..
Its one of those things you know but sometimes you need that casual reminder. I hate me some damn Cardio. Guess ill sneak away with 10-20 minutes of HIIT(more towards 10 minutes of HIIT)
It depends what you do. I hate treadmills and shyt. But I love to get outside on my bike when the weather is good. Just need to find the right activity
G.O.A.T Squad Spokesman
Logic Is Absent Wherever Hate Is Present
I used to hate it besides basketball, Then I hit the treadmill for 2 weeks and now I look forward to listening to my music and zoning out on that bytch every time I go to the gym....plus I know I can eat more of the foods I want to eat if I do cardio. If I didn't do cardio I'd have to eat like a rabbit everyday.Yeah..
Its one of those things you know but sometimes you need that casual reminder. I hate me some damn Cardio. Guess ill sneak away with 10-20 minutes of HIIT(more towards 10 minutes of HIIT)
Once something becomes a habit it gets easier.
Last edited:
BornStar
Marathon Continues
Thats a fact breh, i like to focus more on a extremely tedious diet but implementing 30 minutes of cardio will allow me to be more lenient with the foods i intake.