Same height
March to June, Cutting-Bulking Thread/Contest? (Winner: Brother Walt)
- Thread starter Apollo Creed
- Start date
im 5/7 244 started at 288 lol that 244 sounds weird to be glad im at it tho
CanesMiamiLakers
All Star
Damn are all muscle or fat? Not judging even tho I'm 150 I don't have a 6 pack I'm working on it tho
CanesMiamiLakers
All Star
you can do it. I've seen as many people get in shape as I've seen people say they want to and haven't.Too much fat
Working on it
just takes hard work and dedication. Once you get rid if the doubt its smooth sailing
Hybrinetics
Banned
No idea why i put 3/12, wasnt paying attention to the date, weighed and took pic half hour ago. up another half pound, so 1 pound the past 2 weeks. gonna up from 5 to 6 meals cuz im aiming for 1 pound a week. really should start counting calories but it seems to be going well going by portion size, n im not really with all that tedious counting shyt until i cut. the only thing i measure is the brown rice which is my main carb source, and oatmeal when i occasionally have it
6'3 258, post Shoulders/bi/leg workout
3-15-2015 183.4 lbs.
jilla82
Superstar
This motivated me to keep this diet shyt going.
Sometimes when you start losing weight you worry about getting too small…this just reminds me that you actually look larger when you drop that fat
Sometimes when you start losing weight you worry about getting too small…this just reminds me that you actually look larger when you drop that fat
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Hybrinetics
Banned
new PR again, row'd 195 for 9 today, 8 days laterWas able to get a new PR on back day today, bent over bb row'd 185 for 8. Last week was a PR of 175 for 8 and the week before 170 for 6.
rows put my bench to shame
LastKING_BLU
last king killing ****
i went up two pounds instead of losing
Gave a dude a spot today on the bench and he was like "breh why you not an NFL training camp"
