As the title states.
Communication is hard for me, because, in my eyes, lack of communication doesn't mean lack of care. However, every woman I've dated sees it the other way around. I always enjoy communicating, i'm just not always in the mood for a full convo.
Secondly, I've been told by friends, girlfriends, and family that i'm bad at understanding what people are saying, and too eager to be "technically" right instead of "hearing" and "listening" to the other person.
Do you know men with similar issues?
If so.. how did they overcome them? What pointers can you provide?
Or am I not the problem?
usually when someone says they need better communication they are saying they feel distant and need to connect with you.
Here are some practical tips
1) look people in the eye when they are talking. This gives a really good impression that they matter and their experience is of value to you. Make your eye contact unwavering. Consider that most people don't use prolonged eye contact so it will make a person feel special. Don't overdo it. Take eye contact breaks,because too much can feel overwhelming
2) be present with the person. Bring observations from the moment into the conversation. Again this helps a person feel noticed and honestly more loved. For example:
Her: "I just had the best thing happen today"
You: *with happiness in your voice "is that why you are smiling so much right now"
You can also use touch to convey you are listening. Grab her hand, bring her in towards you, etc.
3) use I statements "I was thinking" or "I feel"- this let's her know that you are communicating about your inner world- the self you can't see. Women feel very lucky when guys reveal what's under the surface
4) use active listening skills. When she is talking, take a piece of information she just shared and use open questions to get her to expand. Open questions use language that forces a person to answer in more that yes or no responses
Her: "I just had the best thing happen to me."
You: "that's great! What best thing was it"
Open ended question and ask "what, who when how". Closed ended questions ask "did"
5) if you're not feeling like talking, be honest and tell her why. It's much better for a person to know why than to leave them in the dark with short frustrating comments
Her: "why are you so quiet today?"
You: "I really don't want to get too deep right now. I just got off work and need a few minutes to relax"
6) if you don't like talking all the time, send a funny YouTube clip or whatever to her during the day.
7) validate her openness. Ie don't cut her off when she talks, shame her or make her feel dumb or small. Even if she's being negative and annoying, it's better to make eye contact, nod and smile and change the subject.
8) if something is bothering you, don't go to bed angry. Take some time if you must, but it's best to not let the silent treatment be there for too long. Get it off your chest
9) go for walks or drives with her
10) lots of men talk about surface stuff and hate to get deep. If this is you, recognize that your need is valid, but so is hers to go deeper and feel genuinely connected. Communicate that to her
11) don't look to fix problems when she tries to talk to you. Recognize that as people we have evolved to communicate and connect in many different ways. A person talking about a problem may just want your human contact like to hear your voice, to sit next to you, feel social and connected to the world in general, (which is normal), so leave the technical stuff out unless they specifically ask for advice.
Some things to say: thank them for telling you this information. Use conversation continuing statements and gestures like "oh really?" "Uh huh", nodding and facial expressions.
12) Grasp the emotion they sound like they are expressing and talk about it. Ie "I just don't knew what to think about what my boss said"" sounds like you're really upset" e