Just Completed 30 Days, No Alcohol, Gallon of Water a Day challenge AMA

TAYLONDO SAMSWORTHY

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Still in the paint how yall feelin out there

Went to the pool with a lil slimmy to bbq last weekend and the skreezys was on a nikka. First time i felt hella confident with my shirt off at the pool in years :blessed:

(I always took my shirt off, but I jjust felt like a regular civilian semi-flabby nikka with minimal cuts and belly fat. Never hopped in the pool with my shirt on, thats designated for psychopaths)

Anyways where yall nikkas at, how yall feelin?






IMG-0253.jpg
 
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Vandelay

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Still in the paint how yall feelin out there

Went to the pool with a lil slimmy to bbq last weekend and the skreezys was on a nikka. First time i felt hella confident with my shirt off at the pool in years :blessed:

(I always took my shirt off jjust felt like a regular civilian semi-flabby nikka with minimal cuts and belly fat. Never hopped in the pool with my shirt on, thats designated for psychopaths)

Anyways where yall nikkas at?
Yo, I bought the Renpho scale you recommended. I like that it has all of my weight stats, but I think the body fat is off. Does it need to calibrate differently for different body types?
 

TAYLONDO SAMSWORTHY

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Yo, I bought the Renpho scale you recommended. I like that it has all of my weight stats, but I think the body fat is off. Does it need to calibrate differently for different body types?


I am not 100% sure. As far as I know it seems pretty accurate for me and about 4 other people that I know who copped it.


Whats your Height/Weight/Body Fat %?

And why do you think its off?
 

Vandelay

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I am not 100% sure. As far as I know it seems pretty accurate for me and about 4 other people that I know who copped it.


Whats your Height/Weight/Body Fat %?

And why do you think its off?
5'8" 200. Says 30.1% body fat. I have abs and just all-around fairly lean. If I had to guess I'm between 15-20% body fat.
 

Vandelay

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Yeah that sounds wild :dead:

Did you weigh yourself fully naked?


Also, where are you at based on this

Body-Fat-percentage-.jpg
Between 15-20%, maybe closer to 20% lol. I'm definitely not 20% though.

I know most people my height and weight are chubby, but I'm built like Bob Sanders or Ray Rice.
 

satireprod

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Anyways where yall nikkas at, how yall feelin?
still in there... 12/14 cups of water a day (3/4th gallons) and at least 13k steps Mixed in with other cardio and exercise and its definitely slowly paying dividends....looking at that chart I'm somewhere in between that 15/20% BF even though I''m 6'2 and 165..gotta get right
 

TAYLONDO SAMSWORTHY

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still in there... 12/14 cups of water a day (3/4th gallons) and at least 13k steps Mixed in with other cardio and exercise and its definitely slowly paying dividends....looking at that chart I'm somewhere in between that 15/20% BF even though I''m 6'2 and 165..gotta get right


Goooood shyt keep pushin:salute:
 

TAYLONDO SAMSWORTHY

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Without. I dunno, maybe it's just distributed in a way that just look like a typical 30% dude.

I know that photo is just a guide, I just don't look nothing 30% or above.


Iunno could be off.


My boy who is your same height and similar weight and is built just like the 25% nikka on the chart.

Here’s my boy’s stats from a few months ago from the scale



IMG-0598.jpg
 
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