Just Completed 30 Days, No Alcohol, Gallon of Water a Day challenge AMA

[Slaimon Khan Shah]

Yea if you abuse it everyday on some "Intervention" shyt.

Once a week, a triple shot of vodka on the rocks, on a Sunday night after dinner?

Then sex and sleep after that?

ALCOHOL IS THE MOTHER OF ALL EVILS...FOR EXAMPLE RAPES, CAR ACCIDENTS, BRAIN DAMAGE, BODY DAMAGE, MURDERS ETC.
I DON'T KNOW HOW PEOPLE DRINK ALCOHOL. I WOULD RATHER DRINK GREEN TEA CALL ME MUHAMMAD BRUCE 'ALEE!

 

[NerdNash]

Ima start my 30 days a gallon a day tomorrow morning

 

[Akata Man Bromo]

Day one again I need a change in environments

 

[TAYLONDO SAMSWORTHY]

Ima start my 30 days a gallon a day tomorrow morning

Let's get it, make sure to post your progress

 

[TAYLONDO SAMSWORTHY]

ONLY Vodka straight.

No carbs, no sugar, no calories.

Just drink hella water and pop a multi before bed and your good.

I do it every Sunday. My rest day and use the alcohol as my "cheat meal" to unwind after training 6 days a week.

Never had a problem on Mondays. I wake up hangover free, ready for the gym. Doesn't hinder my gains.

Ima try this, sounds like a good ass strategy. Good lookin out

 

[DJ Paul's Arm]

Ima try this, sounds like a good ass strategy. Good lookin out

Don't buy some cheap ass shyt.

I fukks with Belvedere, Goose or Tito's.

 

[TAYLONDO SAMSWORTHY]

Don't buy some cheap ass shyt.

I fukks with Belvedere, Goose or Tito's.

Oh Yeah ima titos nikka allll day

 

[NerdNash]

Drinking this first gallon now

 

[Mr Hate Coffee]

It was hard to find 30 days where I didn’t have travel or parties to partake in this but I’m starting today and doing it the month of June.

 

[DaKidFromNoWhere]

I need to jump on this but I am a skinny nikka so that is giving me cation to try it seeing you said you lost weight.
How can I balance that out where I will not lose a lot of weight?

 

[TAYLONDO SAMSWORTHY]

I need to jump on this but I am a skinny nikka so that is giving me cation to try it seeing you said you lost weight.
How can I balance that out where I will not lose a lot of weight?

Im not a professional or anything but I would say combine the water challenge with working out and eating right (lean meats, veggies, etc.) and you’ll be flushing your system while gettin cut up and gaining muscle/weight.

The water is also gonna get your skin right and supply you with endless amounts of energy

 

[TAYLONDO SAMSWORTHY]

Drinking this first gallon now

How's it goin??

 

[NerdNash]

How's it goin??

 

[TAYLONDO SAMSWORTHY]

 

[Robo Squirrel]

I'm back on the righteous path.