Just Completed 30 Days, No Alcohol, Gallon of Water a Day challenge AMA

[NkrumahWasRight Is Wrong]

Props to @TAYLONDO SAMSWORTHY

I havent done a gallon a day but this thread helped me get going on weight loss

Ive cut sugar out of my coffee, juices etc

I still drink liquor every now and then but not beer

Ive lost about 20 lbs

 

[TAYLONDO SAMSWORTHY]

Props to @TAYLONDO SAMSWORTHY

I havent done a gallon a day but this thread helped me get going on weight loss

Ive cut sugar out of my coffee, juices etc

I still drink liquor every now and then but not beer

Ive lost about 20 lbs

Yoooo thats crazy I was just thinking about upping this thread for updates.

Good shyt on the habit upgrade and weight loss

Always beautiful to hear progress/success stories when dealing with health and wellness. Thank for sharing and keep the family posted.

I hope this thread will continue to inspire for a long time to come

 

[NkrumahWasRight Is Wrong]

Yoooo thats crazy I was just thinking about upping this thread for updates.

Good shyt on the habit upgrade and weight loss

Always beautiful to hear progress/success stories when dealing with health and wellness. Thank for sharing and keep the family posted.

I hope this thread will continue to inspire for a long time to come

Water and cutting down on sugar and portion size has been huge. Im not even working out any more than i was before

My roommate bought a pizza a couple of weeks ago and i just looked at it and didnt eat any of it

 

[MajesticLion]

Under all seriousness...this is a really cool goal to aim for.

 

[TAYLONDO SAMSWORTHY]

Water and cutting down on sugar and portion size has been huge. Im not even working out any more than i was before

My roommate bought a pizza a couple of weeks ago and i just looked at it and didnt eat any of it

Oh you DISCIPLINED disciplined

 

[NkrumahWasRight Is Wrong]

Oh you DISCIPLINED disciplined

Lol I slip up here and there..theres a lot of good cuisine in my area of CT

 

[TAYLONDO SAMSWORTHY]

Any new updates brethren?

 

[NerdNash]

Any new updates brethren?

smh got drunk Friday night and was dead all Saturday then got drunk last night and I feel like a piece of shyt today

I need like 200 days no liquor.

 

[Mr Rager]

I need like 200 days no liquor.

You ain't lying. I'm on day 1 of no alcohol on weekdays. Its whack

 

[NerdNash]

You ain't lying. I'm on day 1 of no alcohol on weekdays. Its whack

I’m already going thru some real shyt and the dad after drinking just makes everything worse. I’m done Brehs. My soul needs a detox

 

[TAYLONDO SAMSWORTHY]

Started lifting. Got some new info that im gonnna add to the OP. Any new feedback?

 

[SmoothOperator]

Back on the challenge for the rest of the year.

 

[Germms]

Did this challenge twice this year. Nice reset before the holiday smash.

 

[TAYLONDO SAMSWORTHY]

Gonna start the New Year with this challenge For a nice little reset.

Who’s comin with me?

 

[The M.I.C.]

Gonna start the New Year with this challenge For a nice little reset.

Who’s comin with me?

I’m game.