Just Completed 30 Days, No Alcohol, Gallon of Water a Day challenge AMA

Mr. Negative

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I've done this a few times. It's kinda rough, being that vodka is one of my 4 basic food groups.

But yeah, even if you're "skinny", you're gonna notice how much weight you lose. Prolly gonna get drunk off one beer on some Lil Flip shyt. And that first juice/soda/liquor gonna feel like you ate a couple of shock tarts.

Basically, every time you take a piss, inhale a bottle of water.

It's about time to do it again. Im not sure if Propel water is cheating. Propel/lemon water/water/milk thistle/magnesium
 

TAYLONDO SAMSWORTHY

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Weight update, down to 189 :takedat:


rjxjjBV_d.jpg
 

FreedMind

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Was thinking about this thread today... I've also been going without alcohol since New Year's day, but I really started to notice a great difference once I started drinking my gallon a day of water.

I was grocery shopping and the store was selling the reusable plastic gallon bottles which has made it so easy to down over the course of the day. So I've been 34 days without drinking, and maybe half of those drinking a gallon of water. I've had a sharp increase in my energy level and general attentiveness, while my skin has also been looking remarkably better. I never really had acne before I quit drinking, but now my skin actually seems to have a glow.

I've made slight changes to my diet as well.

Definitely recommend folks get those gallon bottles though. Ain't felt this good in a minute.
 

TAYLONDO SAMSWORTHY

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Was thinking about this thread today... I've also been going without alcohol since New Year's day, but I really started to notice a great difference once I started drinking my gallon a day of water.

I was grocery shopping and the store was selling the reusable plastic gallon bottles which has made it so easy to down over the course of the day. So I've been 34 days without drinking, and maybe half of those drinking a gallon of water. I've had a sharp increase in my energy level and general attentiveness, while my skin has also been looking remarkably better. I never really had acne before I quit drinking, but now my skin actually seems to have a glow.

I've made slight changes to my diet as well.

Definitely recommend folks get those gallon bottles though. Ain't felt this good in a minute.


Beautiful!!! Yeah man i feel hellla good. shyt is life changing fareal
 

Germms

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Day 3 weigh in. Down 4 pounds :picard:

Strictly water and im down 4 pounds? Wtf lmao. A nikka even went out last night to test his temptations and I was solid the whole way through. The hoes was out though boy I tell ya and its unusual I dont have soju in my cup or something. I'll update yall in a few days.
 

TAYLONDO SAMSWORTHY

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Day 3 weigh in. Down 4 pounds :picard:

Strictly water and im down 4 pounds? Wtf lmao. A nikka even went out last night to test his temptations and I was solid the whole way through. The hoes was out though boy I tell ya and its unusual I dont have soju in my cup or something. I'll update yall in a few days.


My nikka good shyt :salute:
 

TAYLONDO SAMSWORTHY

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A gallon is too much breh shyt

Are you against dairy or do you substitute with almond based milk :jbhmm:


The challenge is 30 days gallon of water a day only. No other liquids. After 30 days you can incorporate almond milk, tea etc.

The goal is to upgrade your habits to naturally drink more water and cut out the other bullshyt that doesnt serve us
 
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