I'm Doing a 30 Day Juice Diet

[The ADD]

i'm 6'1" and 255 i'm trying to get to around 205 i'm actually getting a lot of protein from the veggies I use a lot of spinach in my juice recipes as spinach contains about 5-6g of protein per cup

Fam unless you are eating 36 cups of spinach a day..................................

Trust us and don't burn through what muscle you have.

 

[Da_Eggman]

shyt, You Should Have Did A 30 Paleo Diet Bruh, shyt Works Crazy, You'll Lose The Weight Quick And Still Get To Eat Chicken And Other Good shyt, I Mean Whatever Works For You, But Damn That Juice shyt Is A Miserable Way To Push Thru A Diet lol

i will do that eventually this is kinda just to shock my body and detox...its not as bad as you think

 

[2 Up 2 Down]

juicing should only be done 7 days at the most.

 

[Buggsy Mogues]

wait so you only drink 1 cup of juice per day? how big of a juice do you drink? most of these juice fasts i've seen have you drink 3 juices per day.

 

[Houston911]

Good luck

 

[Versa]

You are 6'1 and 200+ pounds. You should be eating at least 180 grams of protein daily. You're not even getting 100 grams. If you have any type of muscle definition at all, say good bye to that.

 

[ThaBronxBully]

So How's It Going Breh? lol

 

[Da_Eggman]

Lost 8 pounds so far haven't felt weak or anything yet actually feel full and energeized

 

[Spliff]

Can't wait til these retarded shock diets wane in popularity. nikkas really want that skinny-fat look

 

[Tunez]

 

[ELITE]

@Da_Eggman
u alive?

 

[Rawtid]

@Da_Eggman
u alive?

He probably ate real food, couldn't stop and went into a food coma. fukk that not eating shyt. Especially if you're exercising that hunger after a workout is no joke.

 

[The ADD]

He probably ate real food, couldn't stop and went into a food coma. fukk that not eating shyt. Especially if you're exercising that hunger after a workout is no joke.

Semi-Related:

As was at a planning meeting at a facility last week and some nutritional supplement company was moving in. They had a lot of square footage and photos of all these people that had made body transformations using the product. Of course the facility catering serives set up Papa John's, Chick-fil-A, Dippin Dots, and Nathans Hot Dogs right outside the entrance

 

[Rawtid]

Semi-Related:

As was at a planning meeting at a facility last week and some nutritional supplement company was moving in. They had a lot of square footage and photos of all these people that had made body transformations using the product. Of course the facility catering serives set up Papa John's, Chick-fil-A, Dippin Dots, and Nathans Hot Dogs right outside the entrance

How much did you have of each?

 

[The ADD]

How much did you have of each?

Negative,

They weren't open yet