OfTheCross
Veteran
Day 1: Strawberry-Pineapple-Mint Juice
1/2 large pineapple, peeled, cored and cut into cubes
1 cup strawberries
1 pear
30 mint leaves
*Adapted from Reboot Your Life.™
Day 2: Minty Berry Juice
2 cups blueberries
2 kiwifruits
16 strawberries
2 cups packed mint leaves
*Adapted from Reboot Your Life.™
Day 3: Blackberry-Kiwi Juice
1/4 large pineapple, peeled, cored and cut into cubes
1 cup blackberries
1 kiwifruit
1 pear
30 mint leaves
*Adapted from Reboot Your Life.™
Day 4: Pomegranate-Blueberry Juice
1 cup pomegranate seeds
2 cups blueberries
Sparkling water (pour into glass of finished juice)
*Adapted from Juicy Drinks, by Valerie Aikman-Smith.
Day 5: Carrot Pineapple Orange Juice
1 small orange, including rind, seeded and cut into pieces
1/8 small, ripe pineapple, peeled, cored and cut into pieces
2 carrots, scrubbed clean and cut into pieces
Juice of 1/2 lemon (stirred in at end)
*Adapted from Williams-Sonoma Cookware Series, Juicer Cookbook, by Carol Gelles.
Day 6: Pineapple-Lavender Juice
1 pineapple, peeled, cored and cut into cubes
1 Tbs. fresh pesticide-free lavender blossoms
Lavender springs for garnish
*Adapted from Juicy Drinks, by Valerie Aikman-Smith.
Day 7: Beet-Orange Juice
2 navel oranges
3 red beets
*Adapted from Juicy Drinks, by Valerie Aikman-Smith.
Day 8: ABCs Juice
1 Asian pear
1 apple
1 beet
1 carrot
1/2 cup cabbage
3 handfuls chard (about 11/2 cups)
*Adapted from Reboot Your Life.™
Day 9: Apple-Beet-Carrot Juice
1 apple
2 beets
3 large carrots
1 (1-inch) piece of ginger
Spinach or kale (optional)
*Adapted from Reboot Your Life.™
Day 10: Purple Power Juice
6 cups Concord grapes
1 Golden Delicious apple
2 (1-inch) pieces of ginger
1/2 cup blackberries
*Adapted from Reboot Your Life.™
Day 11: Apple-Cantaloupe-Honeydew Juice
2 apples
1/2 cantaloupe
1/2 honeydew
6 to 8 kale leaves
6 to 8 Swiss chard leaves
*Adapted from Reboot Your Life.™
Day 12: Great Green Fruity Mix
2 cups packed beet greens, red Swiss chard, kale, spinach or a combination
1 Golden Delicious apple
1/2 Comice pear
10 strawberries
1 cup coconut water (stir into glass of finished juice)
*Adapted from Reboot Your Life.™
Day 13: Beet-Celeriac-Carrot Juice
4 carrots
1/2 to 1 apple
1/2 celeriac root, peeled
1 beet
1 (1/4-inch) piece of ginger (optional)
*Adapted from Reboot Your Life.™
Day 14: Sunset Blend Juice
1 large sweet potato
1 carrot
1 red bell pepper
2 red beets
2 Golden Delicious apples
1 orange (optional)
*Adapted from Reboot Your Life.™
Day 15: Wheatgrass-Carrot Elixir
1 container of wheatgrass (about 1 cup when trimmed)
4 carrots
*Adapted from Juicy Drinks, by Valerie Aikman-Smith.
Day 16: Romaine-Apple-Orange Juice
2 cups romaine hearts
2 green apples
1 orange
2 celery stalks
1/2 cucumber
*Adapted from Reboot Your Life.™
Day 17: Carrot and Kale Juice
1 green apple
3 handfuls spinach
6 to 8 kale leaves
4 large carrots
1 (thumb-size) piece of ginger
*Adapted from Reboot Your Life.™
Day 18: Refreshing Fennel-Pear Juice
2 Comice pears
2 medium fennel bulbs
*Adapted from Reboot Your Life.™
Day 19: Lemon-Lime Juice
1 lemon
1 lime
2 Asian pears
2 green apples
2 carrots
1 (thumb-size) piece of ginger
2 cups purple cabbage
*Adapted from Reboot Your Life.™
Day 20: Pineapple Green Juice
1/4 large pineapple, peeled, cored and cut into cubes
6 kale leaves
2 cups spinach
1/2 cucumber
4 celery stalks
1 (1-inch) piece of ginger
*Adapted from Reboot Your Life.™
Day 21: Apple-Cabbage-Carrot Juice
2 apples
1 wedge red cabbage
2 carrots
1 (thumb-size) piece of ginger
6 Swiss chard leaves
Juice of 1/4 lemon (stirred in at end)
*Adapted from Reboot Your Life.™
Day 22: Green Juice
6 kale leaves
2 cups spinach
1/2 cucumber
4 celery stalks
2 apples
1 (1-inch) piece of ginger
*Adapted from Reboot Your Life.™
Day 23: Green Lemonade Juice
1 green apple
3 handfuls spinach (about 1 1/2 cups)
6 to 8 kale leaves (about 2 cups)
1/2 cucumber
4 celery stalks
Juice of 1/2 lemon (stirred in at end)
*Adapted from Reboot Your Life.™
Day 24: V28 Juice
3 red beets
2 carrots
2 celery stalks
4 plum tomatoes
4 cups packed parsley leaves and stems, roughly chopped
1 jalapeño pepper, ribs and seeds removed
12 red radishes
*Adapted from Reboot Your Life.™
Day 25: Spinach-Fennel-Cucumber Juice
1 fennel bulb
1 cucumber
3 celery stalks
3 cups spinach
*Adapted from Reboot Your Life.™
Day 26: Sweet N Tart Citrus Juice
3 cups cranberries
2 (thumb-size) pieces of ginger
3 oranges
2 small Ruby Red grapefruits
2 limes
*Adapted from Reboot Your Life.™
Day 27: Green Ginger Juice
6 kale leaves
2 cups spinach
1/2 cucumber
4 celery stalks
2 apples
1 (1-inch) piece of ginger
Juice of 1/2 lemon (stirred in at end)
*Adapted from Reboot Your Life.™
Day 28: Mexican-Style Jugo Juice
2 large cucumbers
4 cups packed cilantro leaves and stems, roughly chopped
1 lime
1 poblano pepper, ribs and seeds removed
1 Golden Delicious apple
*Adapted from Reboot Your Life.™
Day 29: Gazpacho Juice
4 plum tomatoes
1 large cucumber
2 celery stalks
1 red bell pepper
1/4 small red onion
2 cups packed parsley leaves and stems, roughly chopped
1 lime
*Adapted from Reboot Your Life.™
Day 30: All-Green Juice
Handful of romaine hearts
Handful of kale or collard greens
Handful of spinach
2 handfuls of parsley
2 to 3 celery stalks
1 (thumb-size) piece of ginger
Juice of 1/2 lemon (stirred in at end
So you only drink juice once a day or is what you posted your meal for the whole day?
